April 2021 Letter From Publisher

The soil has officially begun to sprout new life and growth, which continues to bring us hope. The rain falls and replenishes life and nourishes the earth. You can almost feel the hope in the air right now. Read More »

Earth Animal Presents Donation to the Connecticut Food Bank

On March 9, Earth Animal, a holistic pet store in Westport, had the great pleasure of presenting a truly large check to the Connecticut Food Bank—a donation of more than $37,200 Read More »

Earth Day Community Service with Flanders Nature Center

Flanders Nature Center and Land Trust will host an Earth Day community service event for teens and young adults on April 22, starting at 9:30am Read More »

Healthier Beauty is Possible at Salon Aponte

Monroe’s Salon Aponte celebrated 31 years in business in February of this year. Led by salon owner Nancy Aponte, Salon Aponte has long been an eco-minded beauty leader in the region. Read More »

More Accessible Sales of Electric Vehicles in CT

Connecticut is considering legislation that would permit the sale of electric vehicles (EVs) directly to consumers. Read More »

Passport to Health Spring Expo Call for Vendors

The Passport to Health & Wellness Expo, to be held July 18, from 10am to 5pm, at The Bristol DoubleTree by Hilton, is currently seeking vendors and speakers for the event Read More »

Relationships – the R in Positive Psychology

In this series, we’ll hear from Ann C. Reeves about aspects of Positive Psychology. This month, she continues with the “R” of the Positive Psychology acronym, PERMA-V. Read More »

Sonix Zero Impact Exercise Now at Haute Healing Oasis

Haute Healing Oasis, in Stamford, is now offering Sonix zero impact exercise sessions. Read More »

Spiritual Coaching for the Mind, Body and Soul

An energy worker and Reiki Master Practitioner, Lisa Labozzo, of Healing Hand and Heart, in Stamford, offers intuitive counseling, Reiki, Angel Automatic Writing and spiritual readings, as well as classes and events. Read More »

Spiritual Medium Marisa Delzio Offers Online Readings

Marisa Delzio is an Intuitive and Spiritual Medium based out of Connecticut. Delzio communicates with the Spirit and Divine World to bring loving, guiding and healing messages from the Souls who shine in Heaven. Read More »

Summer Camps at Two Coyotes Enrolling Now

Two Coyotes Wilderness School is now enrolling for their 2021 summer camps. Up to nine weeklong day camp sessions will be offered at Sticks & Stones Farm, in Newtown, and Holcomb Farm, in Granby Read More »

The Angel Cooperative Offers Earth Day, Angel Circle Events

The Angel Cooperative, a unique lifestyle boutique and workshop space in Ridgefield, is hosting several events this month to celebrate Earth Day and work through healing from the trauma of the last year. Read More »

Thermogram Test Provides In-Depth Women’s Health Check

Rachel Mazzarelli, MS, CCT, of Whole Health Thermography LLC, introduced a new digital infrared thermal imaging (DITI) women’s health test for her clients as part of their preventative screening options. Read More »

Top 5 Tips for Learning New Computer Skills

The world has changed dramatically since 2020, and is continuing to do so. In the “New Age of COVID”, both business and personal use have seen the need for updating old computers, as well as first-time buyers who realize that to stay connected to a world in which they are used to being physically connected, they now have no choice but to “virtually connect”. Read More »

Work Out ‘Any Time, Anywhere’ with Elliptica

Gym owners and users know that the elliptical machine is typically the most popular piece of cardio equipment on the floor. Read More »

Access Expanded for Scientific Papers

An open-access project, called Plan S, recently began requiring that scholarly papers published from the work they fund be made immediately available for public reading at no charge. Read More »

B12 and Prenatal Supplements Gain Official Nod

In updated dietary guidelines, the U.S.D.A. and the Department of Health and Human Services have endorsed the specific use of certain supplements, particularly prenatal vitamins and B12. Read More »

Breathe Easy: Natural Remedies for Allergy Woes

Holistic, non-pharmaceutical approaches to naturally fighting off seasonal allergies for the 1 in 5 Americans suffering from allergic rhinitis—also known as hay fever. Read More »

Celebrate Earth Day 2021 Virtually

Despite the COVID-19 pandemic, there are still many ways to participate in the 51st anniversary of the global environmental movement known as Earth Day. Read More »

Climate Change and Our Health: The Human Costs of a Warming Planet

The warming of the planet poses immediate dire consequences for human health. Here are ways to prepare, adapt and mobilize for climate change to build resilient, thriving communities. Read More »

Consider Curcumin and Nano-Curcumin for Heart Health

Curcumin and nano-curcumin can improve cholesterol, triglyceride and LDL-C levels, boost antioxidant levels, superoxide dismutase and glutathione, and reduce C-reactive protein levels. Read More »

Create a Nurturing Nest

Home is a harbor of habit, and breaking out of the usual routine can be transformative. Here are some activities to transform living spaces into nurturing sources of inspiration. Read More »

Deforestation Alert System Mitigates Climate Change

Global Forest Watch, a free application, uses satellite imaging to detect and alert deforestation activities, a key factor of increasing atmospheric carbon dioxide and climate change. Read More »

Discarded Safety Gear Used to Build Highways

Researchers have formulated a new road-making material comprised of a mix of shredded single-use face masks and processed building rubble designed to meet civil engineering safety standards. Read More »

Eco-Athletes: Working Out with the Planet in Mind

Professional and recreational athletes alike are increasingly working out with the planet in mind. Here are some sustainable ways to put eco-fitness into action. Read More »

Family Time in the Woods

Prominent nature writer Richard Louv offers ways for families and communities to connect to the natural world. Read More »

Feathered Friends: The Pros and Cons of Keeping Birds as Pets

What you need to know before considering having a bird as a pet, including the costs to keep them healthy, long-term commitments, the benefits involved and more. Read More »

Healthy Home: How to Detoxify a Living Space

Ways to detox our homes by purging them of toxins—gases, inhalants or fumes—in the indoor air, cleaners, kitchenware and water that may be contributing to a harmful environment. Read More »

Keep Off Junk Foods for Cognitive Wellness

Study finds that individuals who follow the Mediterranean diet are cognitively 5.8 years younger than those who regularly cheat on heathy eating. Read More »

Make Lifestyle Changes to Ease Reflux

Harvard University researchers have found that gastroesophageal reflux (GERD) symptoms can be reduced by adopting five lifestyle strategies. Read More »

National Wildlife Refuges are Overwhelmed and Understaffed

The National Wildlife Refuge System is facing crumbling infrastructure, maintenance needs, lack of resources, staffing cuts and chronic underfunding. Read More »

Nations Band Together to Preserve One-Third of the Planet

More than 50 countries have united as the High Ambition Coalition for Nature and People (HAC 30x30), avowing to preserve 30 percent of the planet’s land and oceans by 2030. Read More »

Nature to the Rescue: Kids Come Alive Outdoors

Take the entire family exploring outdoors with these fun ideas to get children actively involved with nature in ways that open their senses while also moving their bodies. Read More »

Protecting the Organic Marketplace

While demand and activity around organic products is rising, the challenge is to safeguard standards from large corporations that buy up organic brands and try to weaken USDA requirements. Read More »

Sheryl DeVore on Appreciating Nature and Wildlife

Award-winning science, health and nature author Sheryl DeVore discusses being more aware of our outdoor environment and the need to preserve it. Read More »

Spring Cleaning the Body: Simple Ways to Detox Naturally

Shake off the sluggishness of winter and jumpstart new healthy habits by “spring cleaning” the body with these healthy detox and cleanse diet tips. Read More »

Sweet Mango Smoothie

Sweet fruit pairs with spinach for an extra dose of fiber, vitamins and super-green-detoxifying antioxidants to make a delicious, healthy version of a mango smoothie. Read More »

The Benefits of Planting Trees: More Foliage Means Lower Temperatures

The restoration of trees is among the most effective strategies for climate change mitigation. Here are some ways to take action against deforestation and support the planting of trees. Read More »

Vegetable Yum Soup

This soup recipe helps provide the body with nutrient- and fiber-rich vegetables in an easy-to-digest format, while the broth helps supply water for detoxification and a sense of satiety. Read More »