Ease Into a Healing Night's Sleep (Online)
Sleep well, live well. Unwind with guided meditation and relaxation techniques that calm your mind, relax your body, and prepare you for a healing night’s rest.
8:00 – 8:50 pm. With Ingrida. Let go of the events of the day and unwind with guided meditation and relaxation techniques that calm your mind, relax your body, and prepare you for a healing night’s rest. $15. Sign up at SpiritInTraining.com. 475-291-1693.
Date & Time
Weekly on Tuesday
Jan 07, 2025 through Mar 25, 2025
8:00PM - 8:50PM
More Info
Virtual Event475-291-1693
$15.
Other Health & Wellness Classes & Workshops #meditation #relaxation #guided meditation #healing nights sleep #healing #meditation circle #self-care #rest
Participating Businesses
Spirit In Training, LLC