Sustaining Healthy Habits: How to Support Lifestyle Transformation

“Change is not merely necessary to life – it is life.” ~Alvin Toffler Whether we choose it or not, our bodies, minds and spiritual natur... Read More »

Ancestral Support Heals Family Constellations

Systemic family constellations are both conventional psychotherapy and ancient shamanic healing ceremonies Read More »

Robert F. Kennedy, Jr. on Our Environmental Destiny

On September 20, Robert F. Kennedy, Jr. pleaded for Americans to live with the understanding that everything is connected Read More »

Making Peace with Your Inner Critic

The inner critic is that voice in your head whose job it is to make you feel bad about yourself Read More »

Honoring Your Self: The Heart and Soul of Holistic Self Defense

Many of us settle for far less in our lives than we are capable of achieving. We spend years pursuing other people’s dreams rather than bold... Read More »

Using Hypnosis to Access the Higher Self

The higher self is defined by Wikipedia as “an eternal, omnipotent, conscious and intelligent being, who is one’s real self” Read More »

Midlife Motherhood: One Pathway to a New 21st Century Family Model

Midlife. Motherhood. Until recently, the two words were never conjoined. Midlife was the anticipated time to send your children off to colle... Read More »

The Holiday Season and Stress in Pets

It’s already November and the holiday season has begun with its higher stress levels for both humans and pets Read More »

Safe Holiday Travel with Pets: Tips for Deciding to Bring or Not to Bring

With the holidays approaching, chances are your plans may involve some form of travel. Determining if you should bring your family pet with ... Read More »

Urban Farming in Bridgeport & Local Farm Guide: Green Village Initiative Empowers Communities

Urban farming nationwide is progressing quickly and should be a primary focus for sustainable business development Read More »

Healing is Just a Cup Away

Regarded for thousands of years by Native Americans to be a key to good health, medicinal herbal teas can assist you in a myriad of ways Read More »

Cold Laser Therapy Available at Shalva Clinic

Ellen Lewis, naturopathic physician and director of Shalva Clinic in Westport, is now offering cold laser therapy for pain management Read More »

6th Annual Greenwich Reindeer Festival & Santa’s Workshop

Santa and his live reindeer—Dancer, Dasher, Prancer and Blitzen—are coming back to town for the 6th Annual Greenwich Reindeer Festival & Santa’s Workshop Read More »

Tom French Coaching Launches in Newtown

Tom French Coaching has opened for business in Newtown and will offer sales coaching Read More »

Awaken Wellness Fair Returns to Tarrytown 

Westchester’s Awaken Wellness Fair is taking place on November 23 Read More »

The Clean Bedroom Celebrates 10th Anniversary

The Clean Bedroom’s sleep showrooms will be offering anniversary-inspired discounts and giveaways Read More »

2014 Festival of Trees to Benefit Ann’s Place

The 12th Annual Festival of Trees will take place November 21-23 Read More »

Local Yoga Events for National Veterans Week

Veterans Yoga Project is organizing a special event to showcase a collective appreciation for American veterans Read More »

American Cancer Society to Host Women’s Wellness Breakfast

The American Cancer Society will host the inaugural Women Leading the Way to Wellness Breakfast on November 12 Read More »

New Canaan Coach Launches Beyond Soccer Mom

Physician-turned-health and happiness coach Dr. Leonaura Rhodes is launching her new book, Beyond Soccer Mom: Strategies for a Fabulous Balanced Life Read More »

Salon Aponte Adds Local Line of Body Care Products

Monroe’s Salon Aponte, a leader in the area’s movement to organic and “cleaner” beauty and styling products Read More »

Grand Opening for Danbury Wellness Center

Transformation for Life Wellness Center in Danbury will hold a grand opening on November 9 Read More »

8th Annual Healers Gala & Wellness Weekend

The 8th Annual Healers Gala & Wellness Weekend will take place November 21-23 Read More »

Amy Boyer, LCSW Joins Westport’s Center for Energy

Amy Boyer, LCSW, has opened a new psychotherapy office in Westport after 15 years of practice in New York City and upstate New York Read More »

Ribbon-Cutting for Patricia’s Presents in Ridgefield Patri

Patricia’s Presents has relocated to the Ridgefield/Wilton line on Route 7 Read More »

Kure Spa Opens in Norwalk

In early November Kure Spa will celebrate the grand opening of its new center in Norwalk Read More »

Holistic Happy Hour at iFloat : A Natural Awakenings’ Community Connections event

On Friday, November 21 from 6 pm to 8 pm, a small group of practitioners and wellness leaders will gather in Westport Read More »

Norwalk’s Healing Energy Adds New Modality

Habib Sebaihi of Healing Energy in Norwalk introduced a new healing and wellness method to his practice Read More »

Newtown Animal Sanctuary Honor’s Child’s Memory

At the end of September, Governor Dannel P. Malloy and state lawmakers deeded approximately 34.44 acres of land in Newtown to the Catherine Violet Hubbard Foundation, Inc Read More »

Bully Breed Blog Unleashed

The Bully Breed Blog launched this month to help pet parents with questions they may have about bully breeds Read More »

Thanksgiving Pie Fundraiser in Stratford

Nutmeg Spay/Neuter Clinic and FeralCare Inc. are teaming with Oronoque Farms Bakery to hold the third annual Thanksgiving Pie Fundraiser Read More »

Westport Winter Market Opens November 15

The winter market at Gilbertie’s Herb Gardens in Westport opens on November 15 Read More »

Ridgefield’s Food Evolution Unveils Fall/Winter Menu

Food Evolution is rolling out their new whole food, plant-based fall menus for lunch and dinner Read More »