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Natural Awakenings Fairfield & Southern Litchfield Counties

February 2018 Issue

Cosmic Rhythms 2018: A Year of Transition

Feb 01, 2018 02:36AM ● By Michele Leigh

The planets are continuously moving around us; these ever-changing energies are capable of influencing our moods. Knowledge is power and kno...

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Making Them Sick?: How We Impact Our Pets’ Well-Being

Feb 01, 2018 02:34AM ● By Mary Oquendo

How often do we see pet owners and their pets sharing the same illness and behaviors? Why is that? Is it coincidental genetic disposition, l...

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Sleep Peacefully : by Eliminating Allergens in the Bedroom

Feb 01, 2018 02:30AM ● By Brielle Bleeker

Chemicals are everywhere and can be difficult to avoid, but when it comes to creating a toxin-free environment in the home, the bedroom is a...

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Sustainability Efforts Take Root in Connecticut: Events Aim to Inspire and Showcase Best Practices

Feb 01, 2018 02:28AM ● By Ariana Rawls Fine

The increasing number of conferences focused on organic, holistic, farming, gardening, natural living and healthy food topics is proof of Co...

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2018 is the Year of the 11 Portal: A Numerological Look at the Year Ahead

Feb 01, 2018 02:19AM ● By Greer Jonas

​The essence of 2018 numerology is that it is the global year of the Master 11 with 2+0+1+8 =11. According to 2018 numerology, this glob...

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Manage the Mind During Chronic Illness

Feb 01, 2018 02:13AM ● By Brooke Adams Law

Nearly half of all adults in the U.S. experience—a staggering 112 million—suffer from chronic illness, according to a 2012 survey. All illne...

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Ask for Help

Feb 01, 2018 02:06AM ● By Eilis Philpott

It is a common stereotype that women refuse to seek help. However, the truth is that finding it hard to ask for help is not just a challenge...

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The Art of Gentleness: Be Gentle with This Life and It Will Be Gentle with You

Feb 01, 2018 02:03AM ● By Nora Jaya Malfettone

There is a rhythm within us that is in harmony with nature. When we listen to it—and honor it—we are at peace with ourselves and this life. ...

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I Love You, Self: What We Need is Within, not Without

Feb 01, 2018 01:57AM ● By Teresa Reyes Castillo and Anna Huff

When we look up natural stress relief, the suggestions are usually to take a bath, go for a walk, meditate or care for ourselves. There is i...

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Moving from Anxiety to Peace: The Ultimate Guide to Calm a Stressful Mind

Feb 01, 2018 01:55AM ● By Diane Bahr-Groth

Even before our day begins, our sleepy minds may be flooded with worrisome, negative thoughts, causing us to respond to daily life with feel...

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Stress is a Choice: Choose Wisely to Increase Positive Life Experience

Feb 01, 2018 01:53AM ● By Greg Madden

“It is not stress that kills us, it is our reaction to it. ~ Hans Selye, author of the Stress of Life  If we are overly stressed and anxi...

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Hardwired for Passionate Change: Roseann Capanna-Hodge & Associates Offers Intensive Brain-Based Therapies for Better Mental Health

Feb 01, 2018 01:46AM ● By Nicole Miale

While the causes are a subject of widespread debate, our country is experiencing a mental health crisis of sobering proportions. Affecting p...

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Regenerative Medicine with Adult Stem Cells

Feb 01, 2018 01:40AM

Stem cells are found throughout the body and play a crucial role in health and recovery from injury. They are our own built-in repair system...

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2018 Natural Living Directory - Letter From Publisher

Feb 01, 2018 01:31AM

This is the thirteenth year that Natural Awakenings has been serving the many communities of western Connecticut. Over the years, we have fo...

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