Enjoy a reset. Be renewed and restored as you are immersed in the healing energy of sacred sound instruments such as bowls, gongs, chimes and tuning forks combined with the deeply relaxing asanas of restorative yoga. You will experience healing benefits of stress reduction, a recalibrated central nervous system, improved sleep, decrease in pain and anxiety as well as improved overall well-being. Note: Restorative yoga is accessible to all levels.