Jul 29, 2022 01:00PM ● By Meg Reilly
Imagine lining up portraits of yourself on a shelf—one for each year of your life. There would probably be some that bring a story to mind very quickly.
Jul 29, 2022 09:30AM
A new study finds that taking a break from social media for one week can significantly improve well-being, depression and anxiety.
The key role that the microbiome plays in children’s health has been documented in a study that links gut health to symptoms of attention deficit hyperactivity disorder (ADHD) and autism.
Researchers have found that green veggies and orange fruits can help stave off dementia.
Taking anti-inflammatory drugs for pain relief can actually lead to chronic long-term pain, say researchers.
Eating a Mediterranean diet can help to significantly lower levels of depression and improve quality of life.
Jun 30, 2022 09:30AM
New studies find that nutrient-rich, whole grains have a positive effect on cardiovascular and liver health.
A new study found that doing the hand and shoulder movements of tai chi while sitting in a chair produced significant physical and mental benefits for stroke survivors.
People are showing cosmetic surgeons selfies to demonstrate their surgical desires, but these concerns may be based on a distorted perception because selfies distort facial features.
Surgery often activates high levels of anxiety in patients, but a study found that dancing and doing handicrafts while listening to music the day before the surgery can help.
May 31, 2022 09:30AM
Even drinking as little as a few beers or glasses of wine per week will reduce brain volume, according to a new study.
For those that are sleep-deprived, working out with resistance exercises to strengthen muscles may produce longer and deeper shuteye than aerobics, new research suggests.
Studies suggest that neem, a plant used for centuries in India to treat malaria, intestinal ulcers and skin diseases, may offer protection against COVID-19 and future variants.
Nitrate-rich beetroot extract and citrulline have been shown to reduce cortisol levels and increase the distance ran in a standard 12-minute Cooper Test.
Apr 30, 2022 11:00AM
We all have a self-regulatory system in our bodies called the endocannabinoid system (ECS) and that system is responsible for homeostasis, or balance, between all bodily functions like pain, sleep, mood, appetite, immunity and recovery.
Apr 29, 2022 09:30AM
Research has found that prunes can help counter the bone loss linked to fragility in postmenopausal women.
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