Oct 29, 2021 09:30AM
Exercise, proper diet, low body mass index and abstinence from smoking and drinking correlate with decreased cancer incidence, even in those with a high genetic risk.
Sep 30, 2021 10:00AM
For those looking for a way to heal and change themselves from bad habits or from issues in life that are disturbing them, hypnosis could be the answer.
Sep 30, 2021 09:30AM
A new study demonstrates that strawberries increase flow in blood vessels and reduce systolic blood pressure.
Both physical inactivity and poor sleep are independently linked to a heightened risk of cardiovascular disease, cancer and death, but more exercise lowers the consequence of poor sleep.
Green tea contains compounds called catechins that have significant antiviral activity against influenza, report researchers.
Researchers have discovered that barberry extract can help lower fasting blood sugar and HbA1c levels, Type 2 diabetes markers.
The fried foods, added fats, eggs, organ meats, processed meats and sugar-sweetened drinks of a Southern-style diet can have dire consequences for people’s hearts.
A study finds that infants given formulas with added sugar had significant weight gain compared to infants that were breastfed or given formulas without added sugar.
Aug 31, 2021 09:30AM
A study finds that individuals who ate a plant-based diet were 73 percent less likely to contract moderate to severe COVID-19.
Research suggests eating two servings of fruit a day lowers the risk of developing Type 2 diabetes by 36 percent in five years compared to eating less than half a serving.
A survey found that a healthy lifestyle cuts the risk of cognitive impairment by half, even if a person carries the gene that is linked to cognitive loss and Alzheimer’s.
Expectant mothers that follow a healthy diet lower their risk of such pregnancy complications as gestational diabetes, hypertension, preeclampsia and preterm delivery.
Research shows that sleeping out of sync with our natural rhythms makes us more likely to experience depression, anxiety and reduced well-being.
Jul 30, 2021 09:30AM
Research finds that eating one cup of nitrate-rich vegetables a day lowers blood pressure and risk of heart disease, while two cups of fruits and vegetables a day can decrease stress levels.
Researchers found that greater numbers of bacteria in the gut from the Enterobacteria family increase the risk of death from cancer, respiratory disorders and gastrointestinal disease.
A new large-scale analysis suggests that omega-3s from oily fish may extend lifespan.
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Deadline November 12th. Email [email protected] today for details and to reserve your space.
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