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Natural Awakenings Fairfield & Southern Litchfield Counties

Health and Fitness

An Art-Philanthropy-Business Partnership Expands To Food in New Canaan

Oct 02, 2015 12:38AM

From September 25 through December, Rosie in New Canaan, in partnership with The Meeting House, is presenting an exhibition of the works of ...

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Celebrate Halloween in Nature with Little Ones

Oct 02, 2015 12:34AM

On October 31 from 10am to 1pm, families with young children are invited to spend the morning with the Westbrook Nature School on six acres ...

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Unity Center Hosts Halloween ‘Spook-Tacular’

Oct 02, 2015 12:31AM

All are welcome for a costume dinner-dance benefit hosted by Unity Center of Norwalk. On October 31 from 7 to 11pm at the Oak Hills Restaura...

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Acupuncture Wellness Clinic Offered

Oct 02, 2015 12:28AM

Patricia Singer, MS, LAc, will host a monthly auricular (ear) acupuncture clinic for people who are new to acupuncture or who would like to ...

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‘Feel Fabulous’ Fall Open House in Westport

Oct 02, 2015 12:24AM

Shalva Clinic, located at 8 Lincoln Street in Westport, will hold its second seasonal open house on October 9 from 4:30 to 8pm. A series of ...

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Stress Reduction Programs Launch in Fairfield and Danbury

Oct 02, 2015 12:15AM

Sheila Wall, MSW, mindfulness coach and trainer and the president of In Synchrony, LLC, is offering an eight-week Mindfulness Based Stress R...

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Upcoming IHHS Sponsored Certification Programs

Oct 02, 2015 12:10AM

Two certification programs will be offered by the Institute of Holistic Health Studies (IHHS) at Western Connecticut State University this s...

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Functional Medicine Physician Returns to Greenwich Roots

Oct 01, 2015 11:56PM

Dr. Gina Carlotti has returned to her hometown of Greenwich to establish a personalized functional medicine practice. Carlotti, a board-cert...

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Back to You Wellness & Day Spa Now Open

Oct 01, 2015 11:54PM

Danbury’s newest wellness center, Back to You Wellness & Day Spa, is founded entirely on creating a unique and custom experience that enhanc...

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Shark Tank Stars Headline Health Wellness & Sports Expo

Oct 01, 2015 11:50PM

Health and wellness businesses successfully launched on ABC’s Shark Tank show will be spotlighted at the 4th Annual Stamford Hospital Health...

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Chiropractic Physicians Urge Non-Pharmacologic Treatments for Pain Amid Opioid Epidemic

Oct 01, 2015 11:47PM

During National Chiropractic Health Month (NCHM) in October, the American Chiropractic Association (ACA) will bring attention to the public ...

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Relief of Stress and Pain with Acupuncture

Oct 01, 2015 11:42PM

Acupuncture is a safe, all-natural, drug-free therapy which has no side effects. It is gentle and effective, and helpful for many conditions...

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Back-to-School Vision

Oct 01, 2015 11:36PM

As school gets underway, many children may struggle in school because of undiagnosed vision problems. “Parents often confuse a school or ped...

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Flow to Fit Yoga Opens New Studio in Southbury

Oct 01, 2015 11:26PM

Amie Meleshkewich, E-RYT 200, CPT, has spent the last five years traveling to private homes, gyms and studios teaching yoga, Pilates and str...

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Yoga Event to Benefit St. Jude Children’s Hospital

Oct 01, 2015 11:24PM

All proceeds from the 8th Annual Dharma Yoga Maha Sadhana will go directly to benefit the children and families of St. Jude Children’s Hospi...

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Letting Go of Perfection On and Off the Mat

Oct 01, 2015 11:21PM ● By Nina Antolino

Are you a perfectionist? “No,” you might say, “I just like things to be a certain way; what’s wrong with pursuing excellence? I put 150 perc...

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