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Natural Awakenings Fairfield & Southern Litchfield Counties

Health and Fitness

Eat, Bark and Be Merry: Healthy Holiday Treats for Our Pets

Nov 30, 2015 10:47AM ● By Sandra Murphy

Sure, it’s tempting to slip food scraps to our pets from our groaning holiday tables, but it’s much healthier to cook them up special treats.

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Recipe for a Happy New Year: Fail-Proof Ingredients for a Glorious 2016

Nov 30, 2015 10:47AM

Here’s a way to cook up what could be the best year ever!

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Sweetly Vegan: No-Bake Holiday Treats Worth Celebrating

Nov 30, 2015 10:47AM ● By Judith Fertig

Puddings, custards, cakes and truffles—with scrumptious vegan recipes like these, there’s no need to pass by holiday goodies.

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Generous Pint-Sized Givers: Teaching Kids How to Care and Share

Nov 30, 2015 10:47AM ● By Jennifer Jacobson

Walking children through the process of being helpful to others can instill lifelong habits of altruism.

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C.A.R.E. Health & Wellness Celebrates Four Years

Nov 02, 2015 11:29PM

Stamford’s C.A.R.E. Health & Wellness Center, directed by Erik Heyliger, DC, celebrated its fourth anniversary in October. The center has gr...

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Prayer and Health: Is There a Connection?

Nov 02, 2015 11:25PM

International speaker Michelle Nanouche will present her Finding God, Finding Health talk on November 2 at 7:30pm at Wilton Library. Admissi...

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PuREST Float Center Opens in Trumbull

Nov 02, 2015 11:22PM

Fairfield County now has its second floatation center with the opening in September of PuREST in Trumbull. Floatation therapy—also known ...

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Greenwich Hosts Craft and Psychic Fair

Nov 02, 2015 11:12PM

Long-time area event organizer CTPsychics.com is presenting a two-day Craft and Psychic Fair at the Greenwich Hyatt Hotel on November 14 and...

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Kindred Spirits Offers Transformative Healing

Nov 02, 2015 11:07PM

Kindred Spirits in West Redding is now offering the Rising Star Healing System for transformational healing. Rising Star is a healing system...

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Common Bond Market Holds 2nd Annual Night of Beauty

Nov 02, 2015 11:02PM

Shelton’s Common Bond Market will hold its second annual Night of Beauty on, November 12 from 7 to 9pm. Vendors and service providers will o...

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Free Breast Cancer Phone Support Services Program Debuts

Nov 02, 2015 10:59PM

Gilda’s Club Westchester, in partnership with Pink Aid, has launched a breast cancer support services program in Connecticut. The program co...

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Women Leading the Way to Wellness at ACS Breakfast

Nov 02, 2015 10:58PM

The importance of women making their own health care a priority will be the focus of the American Cancer Society’s (ACS) second annual Women...

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7eFit Spa Open House in Stamford

Nov 02, 2015 10:50PM

Stamford has a new option for those seeking to look and feel their best during the holiday season and beyond. 7eFit Spa has opened on High R...

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Shamanic Healing Retreat in Redding

Nov 02, 2015 10:44PM

Join shamanic practitioners and teachers Deana Paqua and Jessica Hunter for a day of shamanic healing for gratitude, transformation, abundan...

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Extended Hours at Housatonic Valley Waldorf School

Nov 02, 2015 10:41PM

The Housatonic Valley Waldorf School understands the needs of working parents and a busy family life. To help support more parents’ ability ...

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Destination Wellness Expo: Your Passport to Health

Nov 02, 2015 10:35PM

On November 7, the Ridgefield Chamber of Commerce Health and Wellness Council will host its 2nd Annual Destination Wellness Expo at the Ridg...

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Coming in January
Deadline December 12th. Email [email protected] today for details and to reserve your space.

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