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Natural Awakenings Fairfield & Southern Litchfield Counties

Health and Fitness

Kure Spa Expands Services; Marks First Year

Dec 02, 2015 11:58AM

Kure Spa in Norwalk opened its doors a year ago and is looking forward to expanding its suite of offerings to its members. As it enters its ...

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Salt of the Earth Celebrates One Year

Dec 02, 2015 11:56AM

Salt of the Earth in Woodbury is pleased to announce its upcoming one-year anniversary with some holiday gift ideas for all ages. Sue and Ma...

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Balance Your Chakras Through Dance

Dec 02, 2015 11:54AM

In shamanic cultures, it is believed that if there is imbalance in our lives (depression, stress, illness, even addictions) it is due to a d...

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MindBodySpirit Open House

Dec 02, 2015 11:52AM

MindBodySpirit will hold an open house at its new Ridgefield location on December 5 from 11am to 5pm. This new psychotherapy and healing art...

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Essential Oils Workshop in Norwalk

Dec 02, 2015 11:51AM

A free introductory essential oil workshop will be held Wednesday, December 9 from 6 to 7:30pm in Norwalk at the office of Licensed Acupunct...

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Muktinath Open House Celebrates First Anniversary

Dec 02, 2015 11:38AM

Monroe’s Muktinath Holistic Center will have an open house on December 6 from 2 to 6pm to celebrate its first year serving the holistic comm...

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Ayurvedic Center Opens in Stamford

Dec 02, 2015 11:34AM

Kairali World of Ayurveda has opened its doors in Stamford to provide the community with Ayurvedic counseling for prevention and natural hea...

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Bigelow Tea Recognized for Commitment to Responsible Paper

Dec 02, 2015 11:25AM

Environmental watchdog ForestEthics has announced that four major U.S. brands—Xerox, Starwood Hotels & Resorts, Delta Dental and Fairfield’s...

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Local Practitioner’s Story Published

Dec 02, 2015 11:23AM

Norwalk interior designer Catherine Avery’s personal soul story, “It’s Your Duty”, is now featured in the recently released Unleash Your Inn...

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Body Over Mind: Trust the Source, Tame the Intellect

Dec 02, 2015 02:25AM ● By Yudit Maros

There has been a good 30 years of confusion, or rather of misunderstanding the relationship between the mind and body. In the early 1980s, i...

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The Mind-Body Connection: Our Mind Can be Healer or Slayer

Dec 02, 2015 02:23AM ● By Angela Pascopella

A migraine headache. A feeling of complete exhaustion even when well-rested. Obesity. According to experts and a growing body of scientific ...

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Natural Awakenings Fairfield & Southern Litchfield Counties
Using HeartMath to Improve Health

Dec 02, 2015 02:11AM ● By Angela Pascopella

The use of HeartMath tools, which can be accessed on a smartphone app, is another therapy MindBodySpirit’s Kim Hai Doan uses. Gary Gruber, a...

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Goodbye Inner Critic, Hello Healthy Body Image: Mindful Awareness is Freeing

Dec 02, 2015 02:09AM ● By Carol Shear

We have received an invitation. We have received an invitation for a special occasion, for a special occasion, such as a birthday celebratio...

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Pranic Meditation: Conscious Breathing Tunes Our Whole Being

Dec 02, 2015 02:06AM ● By Urgyan Zangpo

Human existence can be quite frustrating. Talking about suffering isn’t exactly popular, but the point is to relieve it. The word “meditate”...

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Mandalas, Meditation and Manifesting: Coloring for Therapy and Relaxation

Dec 02, 2015 02:02AM ● By Meg Reilly

What can happen when you combine creating and coloring mandalas with meditation? Manifestation. What is a mandala? The word comes from Sa...

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Expressing Self with SoulCollage: An Intersection of Creativity and Meditation

Dec 02, 2015 01:59AM ● By Zelie Pforzheimer

The New York Times published an article on the cover of their Sunday Review section titled “We’re All Artist’s Now”, accompanied by several ...

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