Tag: Health and Fitness | Natural Awakenings Fairfield & Southern Litchfield Counties Page 157

Health and Fitness

Tree Houses: Wildlife Thrives in Dead and Fallen Trees

Sep 30, 2015 10:25AM

Everything from chickadees to squirrels to millipedes happily feed on or nestle into a fallen or decomposing tree, while its moss and lichen refresh forest soil.

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Making Strides: November 1 is Extra Mile Day

Sep 30, 2015 10:25AM

More than 400 mayors are supporting Extra Mile Day, which celebrates the power of people to create positive change in families, organizations and communities.

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Awakening the Global Heart: Compassionate Activists Unite to Write Earth’s New Story

Sep 30, 2015 10:25AM ● By Linda Sechrist

People from all walks of life are joining together in innovative, heart-centered ways to address the planet’s deep-rooted problems.

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Natural Mood Boosters: Safe Alternatives to Antidepressants

Sep 30, 2015 10:24AM ● By Kathleen Barnes

Non-pharmaceutical approaches have proven to be highly effective in lifting the darkness of depression without drugs’ side effects.

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Ground Rules for Runners: A Guide for Running on All Terrains

Sep 30, 2015 10:24AM ● By April Thompson

From cement to sand to slopes, the surfaces that a runner’s feet touch dictate distinct strategies to prevent injuries and ensure a good run—or calorie-burning walk.

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Heaven Within

Sep 30, 2015 10:24AM ● By Wayne Dyer

In light of his recent passing, we share Dr. Wayne Dyer's thoughts on heaven as a state of mind, not a location.

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The Zen of Slow Cooking: Savor Your Autumn Harvest in One-Pot Dishes

Sep 30, 2015 10:24AM ● By Judith Fertig

Old-fashioned crock pots have morphed into sophisticated slow cookers that make a wider range of deliciously aromatic meal preparation fast and easy.

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Greenhouse Magic: Eat Homegrown Organic Veggies Year-Round

Sep 30, 2015 10:24AM ● By Avery Mack

DIY greenhouses are sprouting across the country, spreading the fun and yummy rewards of gardening into unlikely seasons.

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Whole-Body Health Center Relocates to Fairfield

Sep 04, 2015 03:34AM

Drs. Mark Breiner and Adam Breiner, with their respective holistic dental and medical practices in the Breiner Whole-Body Health Center, hav...

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Two-Day Seminar on Levels of Health

Sep 04, 2015 03:32AM

On September 19 and 20, the University of Bridgeport is presenting The Levels of Health, a concise introduction to the new model of health d...

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Health Wellness & Sports Expo Returns to Connecticut

Sep 04, 2015 03:31AM

The 4th Annual Stamford Hospital Health Wellness & Sports Expo 2015 will take place at Chelsea Piers Connecticut in Stamford. Offered 9am-4p...

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Moving for Cancer Event Takes Off in October

Sep 04, 2015 03:29AM

Join the 9th Annual CancerCare Fairfield Walk/Run for Hope in Fairfield on October 4. Walk or run to celebrate survivors, support those faci...

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Vibrational Healing Workshops Offered in Greenwich

Sep 04, 2015 03:28AM

A fun and dynamic vibrational healing workshop will be offered at two Greenwich locations in September: Be Shri Yoga on September 24 from 7-...

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Connecticut First Cohousing Neighborhood to Begin Building

Sep 04, 2015 03:26AM

Rocky Corner, a multigenerational community developed and managed by people who plan to live there, will begin construction in Bethany this ...

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Female Empowerment Day at Sticks & Stones Farm

Sep 04, 2015 03:24AM

The mission of the Sticks and Stones Farm Love & Light Female Empowerment Day is to equip women with information and tools to take charge of...

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Woodbury and Southbury Businesses Hold Survive to Thrive Event

Sep 04, 2015 03:23AM

In collaboration with the Harold Leever Cancer Center, The Salt of the Earth Spa and other Woodbury and Southbury businesses are sponsoring ...

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