Lynda Mettler, Professional Certified Life Coach (PCC)

IFS-informed practitioner, Reiki Master
Edgefield Ave, Milford
203-623-6066 
[email protected]
YourWisdomCoaching.com

My approach helps you trust your judgment so you can make decisions and follow through on changes in your life where it matters. You’ll navigate tough choices more easily, feel happier at work and in relationships, and be able to stick with goals.

What drew you to the profession?

For decades I searched for work that felt natural and fulfilling. The moment I found this technique, I knew this was the work for me. When I coach, I’m at ease, confident and fully present with clients in an effortless way. I can’t imagine more gratifying work.

How does your work differ from others in your profession?

Unlike traditional life coaching, IFS-informed coaching (“parts work”) cuts through the confusion and self-doubt so you can access your intuition and feel aligned with your true self. From here you will feel calm, balanced and in control.

What should someone expect from working with you?

I provide a safe, comforting space where you will untangle the emotions and thought patterns that hold you back and keep you feeling small. With compassion and curiosity, you’ll learn why they show up and what they need to let go of their extreme roles.

What is most important for Natural Awakenings’ readers to know?

You don’t have to stay stuck in anxiety, worry or self-doubt. The patterns that feel unchangeable are actually trying to tell you something. With support, you can safely learn to understand them, heal and move through them to live in peace.

Channeling Your Wisdom Coaching - Edgefield Ave, Milford, CT

Does the past keep you from following your heart? Break through negative thinking to reconnect with your inner-wisdom and intuition. Combining the powerful approaches of IFS Parts Wor... Read More »