Gentle Yoga with Christy Abate
Flow through gentle sequences that invoke the energy of yogic philosophies and/or deities woven together with astrological events, seasonal changes and/or energetic shifts.

Flow through gentle sequences that invoke the energy of yogic philosophies and/or deities woven together with astrological events, seasonal changes and/or energetic shifts. This class offers the benefits of a yoga practice while being conscious of injury and limitations. Christy holds dear that small changes or adjustments in a pose can yield a more meaningful practice. Class size limited to 10. Open to all levels.
Date & Time
Weekly on Wednesday
Apr 01, 2025 through Dec 30, 2025
11:00AM - 12:00PM