Nancy S. Scherlong, LCSW, CHHC, SEP, CP, PTR/CJT-CM

Change Your Narrative PLLC
470 Main St, Ridgefield
914-572-3167
WellnessMetaphors.com
ChangeYourNarrativeTherapy.com

I offer life, wellness and creativity coaching as well as experiential and holistic psychotherapy. I utilize techniques such as EMDR and brainspotting, IFS, SE and expressive arts-based groups and workshops.

What drew you to this profession?  

Originally an artist, I have been a psychotherapist for over 20 years. I began helping others after my own recovery from an automobile accident in 1991. At that time, I received many of the methods I now use with my clients.

How does your work differ from others in your profession?

My work is strength-based and focused on positive psychology and innovative problem solving. I will help you find and express your own unique voice through the creative arts—journal work, poetry and psychodrama.

What should someone expect from working with you?

My philosophy is that we can all change our lives by changing our story or mindset. Once we have shifted how we view things, we can approach them in a new and fresh way.

What do you have planned for 2025? 

I am doing more and more creative work to assist folks in finding and using their voices! I facilitate an online improv group to help with telling and understanding one’s story to boost wellness. I also have a range of trainings for professionals to add creative interventions to their practices.

What is most important for Natural Awakenings’ readers to know?

Healing is a collaboration or a partnership involving mind, body and spirit as well as a chosen practitioner. Contact me today for a free 30-minute discovery session about how we can work together to achieve your goals. See ad, page 5. 

Wellness Metaphors

Coaching/Psychotherapy/Consulting Offices in Danbury and Ridgefield Manage stress with relaxation techniques. Rediscover your creativity through writing and the expressive arts. Resolv... Read More »