Dec 01, 2023 12:03PM ● By Erica Mills
As the holiday season approaches, we find ourselves reflecting on the past year, cherishing the moments with family and friends, and embracing the warmth of our homes.
Oct 31, 2023 04:00PM ● By Erica Mills
As the holiday season approaches, I find myself reflecting on the past year, cherishing the moments with family and friends, and embracing the warmth of my home.
Sep 30, 2023 03:00PM ● By Erica Mills
As we embrace the vibrant colors of autumn and the crispness in the air, October brings with it a profound opportunity to reflect on our connection to the land we call home.
Aug 31, 2023 10:00AM ● By Erica Mills
It’s finally here—the 12th Annual Health Wellness & Lifestyle Expo 2023 takes place this month on September 9, from 10am to 6pm, at Harbor Point.
Jul 31, 2023 10:00AM ● By Erica Mills
This August edition is intended to inspire “Lifelong Learning”, from birth to adulthood and beyond.
Jun 30, 2023 11:00AM ● By Erica Mills
Happy Summer! This month, we’re all about food, regenerative farming, being outside and enjoying time with family, friends and pets.
May 31, 2023 11:00AM ● By Erica Mills
With this month’s theme of Men’s Health, Natural Awakenings takes a holistic approach—from the metaphysical to the nutritional and everything in between.
Apr 30, 2023 02:00PM ● By Erica Mills
What you are holding in your hands (or reading on your screen) is a shining example of the truly wonderful healthy living community that we are lucky to have in the Fairfield and Southern Litchfield Counties area.
Mar 31, 2023 10:00AM ● By Erica Mills
Happy Earth Day! This month, we are focused on sustainability in honor of Earth Day.
Feb 28, 2023 09:00AM ● By Erica Mills
Happy Spring, Connecticut! Now that we’re shifting our attention back to the outdoors and getting gardens started, it is a wonderful time of year to talk about food and nutrition.
Feb 01, 2023 09:00AM ● By Erica Mills
Happy Heart Health Month! As you can see from the cover on, we’re big fans of the heart around here.
Dec 30, 2022 10:03AM ● By Erica Mills
Happy 2023, Connecticut!
Nov 30, 2022 10:00AM ● By Erica Mills
Happy December, and Happy Holidays to all!
Oct 31, 2022 09:31AM ● By Erica Mills
Take a deep breath. Inhale. Exhale. Feel a sense of calm wash over you.
Sep 30, 2022 09:30AM ● By Erica Mills
This month, we’re highlighting the “Healthy Planet” portion of the Natural Awakenings motto.
Aug 31, 2022 10:00AM ● By Erica Mills
Inspiration can be found in so many places—including this month’s edition of Natural Awakenings, celebrating Inspired Living and Aging Gracefully.
