A restorative and revitalizing workshop designed to help you release the heaviness of winter, recharge your energy, and realign with the fresh momentum of spring. Through a blend of gentle movement, breathwork, Reiki-infused relaxation, and immersive vibrational healing, you’ll clear stagnant energy, regulate your nervous system, and cultivate a sense of renewal.

In this workshop, you’ll experience a deep energetic reset designed to help you release tension, recharge your body, and realign with your inner rhythm as the season shifts. Through gentle movement, guided breathwork, and Reiki-infused relaxation, you’ll regulate your nervous system and clear out lingering winter stagnation. This experience will leave you feeling grounded, lighter, and energetically refreshed, with a renewed sense of clarity and purpose. You’ll walk away with simple yet powerful tools to maintain balance, reduce stress, and carry this revitalized energy into your daily life.