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Natural Awakenings Fairfield & Southern Litchfield Counties

March 2023

Erica Mills
March 2023 Letter From Publisher

Feb 28, 2023 09:00AM ● By Erica Mills

Happy Spring, Connecticut! Now that we’re shifting our attention back to the outdoors and getting gardens started, it is a wonderful time of year to talk about food and nutrition.

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Nicole Miale
Self-Expression Group Opportunities in March

Feb 28, 2023 09:00AM

Natural Awakenings’ readers seeking creative outlets as spring blossoms have three opportunities to participate in groups facilitated by healer, writer and coach Nicole Miale.

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Diane Nicosia
Guided Meditation and Energy Healing with Diane Nicosia

Feb 28, 2023 09:00AM

Experience Guided Meditation and Energy Healing with channeled guidance led by certified Reiki Master Practitioner and Wellness Coach Diane Nicosia

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Mary Holland, J.D.
The 10th Bi-Annual Passport to Health & Wellness Expo

Feb 28, 2023 09:00AM

The 10th Bi-Annual Passport to Health & Wellness Expo will be held April 23, from 10am to 4pm, at The DoubleTree by Hilton in Bristol

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New Age Fair Comes to Waterbury

Feb 28, 2023 09:00AM

The New Age Fair will be held April 30, from 11am to 5pm, at the Waterbury VFW, in Waterbury.

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Summer Camps at Two Coyotes Enrolling Now

Feb 28, 2023 09:00AM

Two Coyotes Wilderness School is now enrolling for their 2023 summer camps

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Lauri Ingram
New Services for Spiritual Growth and Personal Discovery in Bethany

Feb 28, 2023 09:00AM

Offering services in Spiritual mentoring and coaching; Crystal Dreaming; and Crystal, Light and Color therapy, Rev. Lauri Ingram’s offerings are a unique combination of services to companion you on your journey of life.

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Giulia Nesi Tetreau
Darien Discussion on Learning to Love Your Enemies

Feb 28, 2023 09:00AM

In our world today, we are all challenged in finding how to navigate through the thoughts of injustice, divisiveness, cruelty and harsh, hateful thinking.

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Health, Fitness and Wellness Fair at WCSU Seeks Exhibitors

Feb 28, 2023 09:00AM

Christel Autuori, director of the Institute for Holistic Health Studies at Western Connecticut State University, along with wellness colleagues on campus

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Jessica and Peter Chichester
Haute Healing Oasis Celebrates 5 Years: Detox and Heal at Stamford’s Premier Wellness Spa

Feb 28, 2023 09:00AM ● By Nicole Miale

Haute Healing Oasis celebrated its fifth anniversary in January 2023 as Stamford’s one-stop shop for elevating body and mind, specializing in whole-being detoxification and healing.

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Meditation for Longevity

Feb 28, 2023 09:00AM ● By Brett Cotter

The International Journal of Neuroscience published a study showing the cells of people that meditate looked 12 years younger under a microscope than their actual age.

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The Selfish Divorce

Feb 28, 2023 09:00AM ● By Jennifer D. Cunningham, LMFT

Divorce is always a difficult decision, especially when kids are involved.

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Creating Change: A Health Coach’s Approach

Feb 28, 2023 09:00AM ● By Heather B. Habelka, MBA, NBC-HWC

Changing our nutrition can be emotionally charged.

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Welcome to the Global Year of 7: How Will 2023 Affect You Personally?

Feb 28, 2023 09:00AM ● By Greer Jonas

The Global Year of 7 is not a year for a spiritual retreat. Those who know a bit of numerology will say that the 7 (2+0+2+3=7) has a meditative, and often inward energy of spirituality.

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Health Benefits of NAD Therapy

Feb 28, 2023 09:00AM ● By Dr. Henry Sobo

As we age, fatigue, cognitive impairment, body aches and pains and many illnesses seem like an inevitable part of aging.

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Walnuts to Relieve Exam Stress
Walnuts to Relieve Exam Stress

Feb 27, 2023 09:30AM

Stressed college students might benefit by adding walnuts to their diet before their next exam.

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