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Natural Awakenings Fairfield & Southern Litchfield Counties

Health and Fitness

Act Natural Health & Wellness

Mar 31, 2022 01:00PM

Act Natural Health & Wellness was born of one woman’s passion to live a healthy life in today’s less than healthy world.

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Julie Clark
Nikken Wellness with Julie Clark

Mar 31, 2022 01:00PM

Nikken is a research and development company that has invested over 46 years to studying health and how to make our lives better.

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Emotional Heart Health

Jan 31, 2022 11:00AM ● By Amy Wiesner

For thousands of years, we have been attributing emotion to the heart—love, hurt, grief, fear, sadness.

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Medicine Dance: A Healing Elixir for the Soul

Jan 31, 2022 11:00AM ● By Kristy M. Vanacore

It’s time to get a shot of the healing elixir for your soul.

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Get Fit with Fanning Fitness

Dec 30, 2021 10:00AM ● By Erica Mills

Fanning Fitness, in Westport, is a health and healing ministry that strives to address each person as an individual with their own unique needs.

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Knowing When Our Immune System Needs a Boost

Nov 30, 2021 10:00AM ● By Veena Verma-Dzik

It is already known that if we have a chronic illness, such as Lyme disease or an autoimmune disease, our immune system is compromised and needs added support.

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Are You Breathing Correctly?

Nov 30, 2021 10:00AM ● By Alexia Clonda

Our mind is made up of the subconscious and conscious. The subconscious is in control of all involuntary functions of our body, like heartbeat and breathing, and the conscious is in control of all voluntary functions like logic.

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Michael Wald
Dr. Michael Wald, The Blood Detective Uncovers Hidden Nutritional Health Solutions

Nov 30, 2021 10:00AM

Blood can reveal far more than what is typically discovered through the bloodwork done at a traditional doctor’s office, says Dr. Michael Wald.

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Strength Classes and More Offered at Your Body

Nov 30, 2021 10:00AM

Your Body is a New Canaan training facility started by Dr. Peter Philip, of Philip Physical Therapy.

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Donate Plasma to Save and Improve Lives

Sep 30, 2021 10:00AM

Plasma Awareness Week is October 4 to 8, making it a great time to consider donating plasma, which can save lives.

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Tias Little
Yoga Teachers Association Announces Workshop Lineup

Aug 31, 2021 10:00AM

The Yoga Teachers Association of the Hudson Valley (YTA) will kick off its 2021-22 season on September 11 with the Zoom workshop Lifting the Sails of the Lungs: Yoga, Pranayama and the Art of Breathing

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Gaining Control over a Stressed Brain

Jul 30, 2021 11:00AM ● By Veena Verma-Dzik

Experiencing stress at times is not necessarily a bad thing. We all need a bit of adrenaline to get us going, to motivate us in completing a task. For some of us, this small burst drives us to success.

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Find Happiness at the 10th Annual Health Wellness & Lifestyle Expo 2021

Jul 30, 2021 11:00AM

The 10th Annual Health Wellness & Lifestyle Expo 2021, with special thanks to Stamford Health, Exclusive Healthcare Partner, is about just that—our ability to Revitalize, Reimagine and Reenergize.

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Get Back in Tune with AmpCoil

Jun 30, 2021 01:00PM

The AmpCoil system is a cutting-edge, intelligently designed wellness tool that supports physical, emotional and mental well-being. The AmpCoil utilizes sound frequencies delivered through a pulsed electromagnetic field (PEMF) to help our cells entrain to their natural frequency.

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10th Annual Health Wellness & Lifestyle Expo 2021

May 31, 2021 08:00AM

The 10th Annual Health Wellness & Lifestyle Expo 2021, with special thanks to Stamford Health, Exclusive Healthcare Partner, will be returning to beautiful Harbor Point at the boardwalk along the waterfront on September 11 and 12, from 11am to 5pm, in Stamford.

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Healing from COVID Fatigue

Apr 30, 2021 11:00AM ● By Amy Wiesner

Most of us have never lived through a pandemic. The elimination of our normal activities, even our freedom, which helped to keep us relatively balanced both emotionally and physically, has resulted in widespread unhealthiness.

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Deadline December 12th. Email [email protected] today for details and to reserve your space.

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