Dec 02, 2015 02:25AM ● By Yudit Maros
There has been a good 30 years of confusion, or rather of misunderstanding the relationship between the mind and body. In the early 1980s, i...
Dec 02, 2015 02:23AM ● By Angela Pascopella
A migraine headache. A feeling of complete exhaustion even when well-rested. Obesity. According to experts and a growing body of scientific ...
Dec 02, 2015 02:11AM ● By Angela Pascopella
The use of HeartMath tools, which can be accessed on a smartphone app, is another therapy MindBodySpirit’s Kim Hai Doan uses. Gary Gruber, a...
Dec 02, 2015 02:09AM ● By Carol Shear
We have received an invitation. We have received an invitation for a special occasion, for a special occasion, such as a birthday celebratio...
Dec 02, 2015 02:06AM ● By Urgyan Zangpo
Human existence can be quite frustrating. Talking about suffering isn’t exactly popular, but the point is to relieve it. The word “meditate”...
Dec 02, 2015 02:02AM ● By Meg Reilly
What can happen when you combine creating and coloring mandalas with meditation? Manifestation. What is a mandala? The word comes from Sa...
Dec 02, 2015 01:59AM ● By Zelie Pforzheimer
The New York Times published an article on the cover of their Sunday Review section titled “We’re All Artist’s Now”, accompanied by several ...
Dec 02, 2015 01:56AM ● By Lorraine Gengo
The idea that intentional touch can uplift or shift our mood and positively affect our emotions is an intuitive, primal impulse. Not until r...
Dec 02, 2015 01:49AM ● By Sandy Pukel
Dr. T. Colin Campbell, the Jacob Gould Schurman professor emeritus of Nutritional Biochemistry at Cornell University, is the co-author of Th...
Dec 02, 2015 01:37AM ● By Sheri Hatfield
The holidays are here, and with them the joy and stress of giving gifts. With obligations to offer family gifts, teacher gifts, holiday gift...
Dec 02, 2015 01:24AM ● By Mary Oquendo
Chakras are the main energetic centers in the physical body. Five are located along the spine in conjunction with a major nerve plexus bundl...
Dec 02, 2015 01:15AM ● By Alethea Hunt
Happy holidays. Open discussion is favored during early December with Mercury making contact to Uranus and Jupiter—keep the lines of communi...
Nov 30, 2015 11:26AM ● By Avery Mack
From lobbying to solar energy to recycling, congregations are working to care for our sacred planet.
Nov 30, 2015 11:26AM ● By Cynthia Bowman
With certain movements, we can avoid the stiffness, poor circulation and swollen feet that often accompany long plane flights.
Nov 30, 2015 11:26AM ● By April Thompson
We can move toward mindfulness with such everyday practices as pausing before pushing ‘send’ on an email or letting the phone ring three times.
Nov 30, 2015 11:25AM ● By Richard Davenport
By penetrating to the core of our true identity through spiritual practices, we open the door to vast expanses of peace, healing and joy.
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