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Natural Awakenings Fairfield & Southern Litchfield Counties

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Six Dimensions of Wellness for Dogs

May 02, 2016 01:12AM ● By Mary Oquendo

Dr. Bill Hettler of the National Wellness Institute developed a model for quality of life he calls the Six Dimensions of Wellness

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Facial Fitness: Exercises to Tone Your Face and Neck

Apr 29, 2016 12:02PM ● By Kathleen Barnes

Crows’ feet and wrinkles need not mark the passage of years; just follow these easy DIY routines.

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Stressed-Out Pets: Natural Ways to Calm Fear and Anxiety

Apr 29, 2016 12:02PM ● By Sandra Murphy

Life as a beloved American pet might seem ideal, but 70 million of our cats and dogs are medicated for anxiety and depression.

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Seniors, Teens and Tykes: Enriching Programs Unite the Generations

Apr 29, 2016 12:02PM ● By Linda Sechrist

Booming numbers of both seniors and youngsters offer new opportunities for the two generations to learn from each other.

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Spark Up Your Love Life: Natural Ways to Boost Libido

Apr 29, 2016 11:01AM ● By Lisa Marshall

If you’re among the two out of five women that feel they simply lack sex drive, some simple approaches can get a lagging libido back into action.

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Solutions for a Sluggish Thyroid: Keying in on Iodine

Apr 29, 2016 11:01AM ● By Kathleen Barnes

Low energy, slow metabolism, poor immunity—if this sounds all too familiar your thyroid may be what’s ailing.

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How to Reboot Your Eating Habits: Small Shifts Can Drop Pounds and Gain Health

Apr 29, 2016 11:01AM ● By Judith Fertig

Chewing natural gum while shopping and adding coconut oil to our coffee are among the simple steps that can perk up health.

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Christie Brinkley Shares Her Secrets to Lasting Beauty: Why She Still Looks Terrific After 40 Years as a Model

Apr 29, 2016 11:01AM ● By Gerry Strauss

She hasn’t eaten meat since age 13, keeps her attitude upbeat and insists on quality beauty products.

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Picture Your Future: Creating a Vision Board Makes Dreams Real

Apr 29, 2016 11:01AM ● By Jayne Morris

Putting together a collage that graphically illustrates your deepest hopes and desires propels a new future.

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Tips for the Best Yard Sale Ever: How to Profitably Give Unwanted Stuff a New Life

Apr 29, 2016 11:01AM ● By Sarah Tarver-Wahlquist

Big signs, clever price tags and personal touches are sure ways to make a yard sale stand out.

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Celebrating Earth Day Locally and Globally

Apr 02, 2016 02:26AM ● By Meredith Montgomery

Representatives from nearly every country on Earth gathered in Paris for the 2015 United Nations (UN) Climate Change Conference. UN Secretar...

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Breathing Easier: Fighting for Air and Health in Connecticut

Apr 02, 2016 02:18AM ● By Quinlan Mitchell

Since it's practically invisible, many people take the air they breathe—and its quality—for granted

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Water, Water, Everywhere!: How Healthy is Your Water?

Apr 02, 2016 02:12AM ● By Marcia S. Kendall

About 71 percent of the Earth’s surface is covered with water...

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Social Permaculture: : The Newest Frontier of Sustainable Design

Apr 02, 2016 02:07AM ● By Eliot Snaith and Celine Currier

The term permaculture has gradually been working its way into our social vocabulary

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Allergy Triggers Are Inside and Out: Inflammation is the Common Denominator

Apr 02, 2016 02:04AM ● By Mark J. Joachim

Spring is here. For some, it is not the most enjoyable time of the year while...

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Restore Your Soil, Harvest the Benefits

Apr 02, 2016 02:00AM ● By Ariana Rawls Fine

Growing robust flowers, vegetables, herbs and fruits takes care and time, but building healthy soil is a vital step

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