Welcome to 2025! We’re kicking off the year with an inspiring theme: Joyful Living. This issue reflects our commitment to helping you embrace health, happiness and prosperity in every area of your life. After all, health and wellness are not just the foundations of a vibrant life—they are essential to the joyful existence we all seek.

As we begin this journey together, I’d like to share something I’m personally focusing on this year. I’ve set a daily reminder to pause, meditate and reflect on my intentions and goals, while grounding myself in what truly matters.

Challenges are a natural part of life, but I’ve learned that roadblocks or shifting goals aren’t failures—they’re opportunities for growth and redirection. So this year I’m setting small, achievable goals each day, knowing that even on the toughest days, these intentions will keep me anchored to the larger vision I’m working toward.

I’ve also learned that progress often comes in steady, small steps rather than in big leaps and bounds, so when things don’t go as planned, I remind myself of the mantra, “If at first you don’t succeed, try again.” Yes, each day is a new opportunity to learn, grow and take another step forward. This mindset is something I’m carrying into 2025 with a renewed sense of purpose, and it mirrors the journey of our publication.

Since this edition’s first issue in July 2005, we’ve been dedicated to being a valuable resource for holistic health and wellness in Fairfield and Southern Litchfield counties. Now, in our twentieth year, I am filled with gratitude for the role Natural Awakenings has played. Our unique perspective on healthier living makes this free publication one-of-a-kind and available monthly at hundreds of locations throughout the region. Through thoughtful articles and insights, we aim to be a beacon for those seeking a more balanced and meaningful life.

To our loyal readers: Your stories and feedback fuel our mission. Whether we meet you at events or hear about happenings in your towns, we love connecting with you. Please continue to share your ideas and events so we can highlight the many incredible opportunities in our region.

To our advertisers: You are the heart of this publication. Your commitment to promoting a healthy lifestyle makes it possible for us to provide this resource to our community. (A special reminder: the early bird deadline for our 2025 Annual Natural Living Directory is February 15.) This unique issue offers a variety of budget-friendly options to share your expertise with our readers.

I hope your holiday season was joy-filled, whether you celebrated with a quiet dinner, a lively gathering or amongst the bright lights of New York City. May the year ahead bring continued happiness, meaningful connections and positive outcomes. Together, let’s embrace the simple joys that make life extraordinary.

Here’s to a beautiful and joyful 2025!

Erica