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Natural Awakenings Fairfield & Southern Litchfield Counties

Tranquil Haven: Stress Buster Yoga Class during Kent Sidewalk Sale

Julianne Roshan Dow

Julianne Roshan Dow

Dow Integrative Institute will host Tranquil Haven: Stress Buster Pop-Up Fundraiser on August 3, from 10:30 to 11:45am, coinciding with the Kent, CT Summer Sidewalk Sale. The relaxing and restorative event will include a unique blend of Yoga Nidra (sleep-based meditation) and Jin Shin Jyutsu Self Help (an ancient hand-placement self-empowering healing modality), while raising funds for the Kent Food Bank.

“Harmonize and heal the foundational cause of stress in the body, and learn tools to continue to help and support yourself in times of need,” says Julianne Roshan Dow, founder and director of Dow Integrative Institute. “Relax and recharge before indulging in retail therapy and do a good deed for our local Food Bank.”

Kent Sidewalk Sale Days takes place from August 1 through August 4, 10am to 6pm, rain or shine. The event will feature sales and deals from a variety of nearby businesses, as well as local food, drinks and music.

The Stress Buster event can be attended both in person and remotely. For more information and registration options for both, visit tinyurl.com/DowTranquilHaven.

For more information, visit JulianneDow.com and KentCT.com/kent-sidewalk-sale-days. To register, visit tinyurl.com/DowTranquilHaven. Location: 23 Maple St, Kent. Cost: $15 donation to Kent Food Bank. See ad, page 2.