We are all energetic beings. It is empowering to understand our energy and how to use it so it serves us best. Amy Jacques, Certified Professional Life Coach at Aspire, LLC, is offering the Energy Leadership Index (ELI) assessment, an attitudinal index that measures clients’ energetic profiles and how they react to stress. It is a strong tool for self-awareness.

How do you start becoming aware of how you use your energy? Working on self-awareness, in general, is a start. Many people find navigating this idea of using energy as you want to and when you need to difficult. The ELI is a great tool for this. Energy leadership means self-leadership. How do you lead you? Only an Energy Leadership Index Master Practitioner (ELI-MP) can administer and debrief this assessment. Working with a coach like Jacques that has this certification is ideal.

Two categories of energy and seven levels of energy can be mastered. These categories are catabolic energy and anabolic energy. Catabolic energy is a destructive energy, and anabolic is a productive energy. We all have both; balancing them out takes some awareness work. Once the balance is mastered, many feel the freedom of choice and understand that they control where their life path brings them.

Your attitudes and perceptions are the energies that influence any decisions you make and actions that you take to guide your life. Don’t take your energies for granted; they are there, and you can use them to leverage what you want from life.

For more information, call 860-222-0797, email [email protected] or visit
AspireSelf.com.

Aspire, LLC. - 19 Main Street, Suite 3, New Milford, CT

Aspire, LLC is a woman-owned life coaching business. If you are local, you can work in person; virtual is always an option. Aspire's niche` is life transitions. Adults and teens (13-17) w... Read More »