This month, we’re highlighting the “Healthy Planet” portion of the Natural Awakenings motto. In “Sustainable Sanctuaries”, on page 22, learn about how our homes can be made to better coexist with our environment, while protecting us and keeping us as healthy as possible.

Whether you are building a new house, looking to move or doing small improvements here and there in your home, this article has great information about the best practices for living sustainably. I encourage you all to try something new at home or in your office that moves even one small step toward sustainability.

When was the last time you had a beet? Our Conscious Eating article dives into the health and flavor benefits of adding more beets into our diets. Brighten up your plate by trying out one of the several recipes on page 28.

Halloween is always a fun time of year, but have you also considered the happiness and health of your pets during this sweet holiday? Read some quick and important tips for keeping pets safe this month, on page 32.

As always, you can visit Natural Awakenings of Fairfield & Southern Litchfield Counties online at eNaturalAwakenings.com. We have exclusive online content—plus a local business directory where you can find somethign you might be interested in learning more about or add your business for free!

Be well and happy fall,

Erica