Relax and rejuvenate with the natural healing therapy of Himalayan salt. Experience guided meditation and energy healing with a practical twist, led by certified Reiki Master Practitioner and Wellness Coach, Diane Nicosia, on March 8, from 6:30 to 7:45pm, at Salt Cave of Darien.

Over the course of the event, Nicosia will lead participants through a detailed exploration of the seven chakras (energy centers), each associated with a different part of the body, color, crystal and purpose. Chakra Insight Cards will be drawn for each participant as a tool to inspire introspection. By guiding participants through visualizations of their ideal selves, Nicosia intends to combine the energy flow of chakra meditation with exercises meant to strengthen self-image and bring goals into focus. She hopes to empower participants to develop their own practices at home.

Nicosia is a certified Reiki Practitioner and Wellness Coach who bridges spirituality with practicality. After over 30 years working for blue-chip companies in the marketing industry, she followed her more pressing calling—using her innate gifts to help others succeed in life, love and business.

Salt Cave of Darien also hosts many other events and specials.
Visit SaltCaveOfDarien.com for more information. 

Location: 555 Post Rd, Darien. For more information and to register, visit
SaltCaveOfDarien.com. Cost: $65. See ad, page 2.

Salt Cave of Darien - 555 Post Road, Darien , CT

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