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Natural Awakenings Fairfield & Southern Litchfield Counties

March 2022

Manual for patients with liver and gallbladder conditions
Bircher-Benner 2 Manual for Patients with Liver and Gallbladder Conditions

Mar 09, 2022 07:40PM

Sponsored Content A fundamental goal of the Maximilian Bircher Foundation is the promotion of research work to bridge the gap between conventional medicine and scientifically based regulatory naturopathy.

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Erica Mills
Letter From Publisher March 2022

Feb 28, 2022 11:00AM ● By Erica Mills

Happy Spring! As you can hopefully feel from our bright, beautiful, veggie-ful cover, we are celebrating food this month.

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The Domino Effect: Nutrient Deficiencies Linked To Our Gut Issues

Feb 28, 2022 11:00AM ● By Veena Verma-Dzik

People suffering from gastrointestinal issues, whether it be from small intestinal bacterial overgrowth (SIBO), candidiasis or ulcerative colitis, can have a great deal of inflammation in their gut lining.

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Vocal Sound Healing: The Sacred Resonance Healing for the Future—From the Past

Feb 28, 2022 11:00AM ● By Aurelia

Edgar Cayce, a clairvoyant and founder of the nonprofit Association for Research and Enlightenment, once said, “Sound will be the medicine of the future.”

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Online Workshop With Alexia Clonda: Learn to Reduce Stress & Anxiety through Proper Breathing on April 5th

Feb 28, 2022 11:00AM

Register today for this interactive online workshop at Tinyurl.com/NAVirtualBreathwork.

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Awaken Fair Returns to Tarrytown, NY

Feb 28, 2022 11:00AM

The Awaken Wellness Fair, the long-running “body-mind-spirit-green expo”, returns in person to Tarrytown on April 24.

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Community Mindfulness Project Receives Grant from Fairfield County’s Community Foundation

Feb 28, 2022 11:00AM

Community Mindfulness Project (CMP) has received a $10,000 grant from Fairfield County’s Community Foundation to support its mission to improve the lives of people

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Gary Posner
Sound Healing and Sound Bath Meditations with Gary Posner

Feb 28, 2022 11:00AM

Gary Posner, an award-winning composer, musician, educator and Certified Sound Therapist, hosts Sound Bath Meditations in the Westchester and Southern Connecticut area

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New Age Fair Comes to Newtown

Feb 28, 2022 11:00AM

The New Age Fair will be held April 24 from 11am to 5pm at the Edmond Town Hall, in Newtown.

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Diane Nicosia
An Evening of Guided Meditation and Energy Healing at Salt Cave of Darien

Feb 28, 2022 11:00AM

Relax and rejuvenate with the natural healing therapy of Himalayan salt.

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The Angel Cooperative Hosts New Retreats and Free Events

Feb 28, 2022 11:00AM

Among the many events and workshops hosted each month by The Angel Cooperative, in March, they are featuring two free events, in addition to a day retreat.

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Three bottles of various vinegars
Take Vinegar to Lower the Blues

Feb 28, 2022 09:30AM

Researchers found a reduction in self-reported depression scores in study participants who consumed daily amounts of vinegar.

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White mug of coffee or tea spilling out
Drink Coffee and Tea to Reduce Dementia and Stroke Risk

Feb 28, 2022 09:30AM

Study finds that drinking both coffee and tea in the course of a day correlates with a lower risk of stroke and dementia compared to drinking either one exclusively.

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Person running for brain health
Run 10 Minutes for a Brain Boost

Feb 28, 2022 09:30AM

New research shows that a mere 10 minutes of moderate-intensity running boosts cognitive function.

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Alpha Lipoic Acid Supplements
Eat Alpha Lipoic Acid-Rich Foods to Live Longer

Feb 28, 2022 09:30AM

A high dietary intake of foods containing alpha lipoic acid (ALA), a plant-based amino acid essential to the body’s metabolism, is associated with reduced risks of death from various causes.

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Bioengineered label logo for genetically modified organisms (GMOs)
Genetically Modified Organisms (GMO) Now Labeled as Bioengineered (BE)

Feb 28, 2022 09:30AM

The labeling rule for food products altered at the genetic level was finalized and implemented on January 1 to uphold the integrity of labeling claims and increase marketplace transparency.

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Coming in April
Coming in January
Deadline December 12th. Email [email protected] today for details and to reserve your space.

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