Firefly Family Yoga of Ridgefield’s grand opening will take place on March 1. Dedicated to facilitating yoga practice for the whole family, Firefly Family Yoga will offer Vinyasa, prenatal, postnatal, Mommy/Daddy and me, kids, teen, mens’, seniors and gentle yoga classes with certified and experienced instructors.

“We can all be compassionate to others but, most importantly, to ourselves. The practice of yoga teaches us how to do just that. Whether coming to the mat for the first time as an expectant mother, a toddler, a teen or an adult, yoga has something for everyone, and that welcoming, warm environment is what we try to capture at Firefly Family Yoga,” says owner and longtime Ridgefield resident Ellen Bonheim.

A fully insured instructor of yoga for all ages, Bonheim completed her Vinyasa yoga certification in 2011, her prenatal and postnatal yoga certification in 2012 and children’s yoga and teen yoga certification a year ago. All teachers at Firefly are certified for the yoga practices they teach. The new studio will feature a series that concentrate on specific clients, needs or elements of yoga practice. Family wellness services such as nutrition workshops geared toward prenatal moms and the entire family will also be offered.

For more information, visit FireflyFamilyYoga.com or call 203-431-0140. Location: 85 Fulling Mill Ln, Ridgefield.