Manipura Power Yoga, a new yoga studio in Brookfield, is offering a 3-week 3T 200 Hour RYT Teacher Training program, beginning July 12 and ending August 6. Students will complete 150 required contact hours. Each week is broken into a tiered approach and covers the requirements of Yoga Alliance RYS. An additional 50 non-contact hours are required for certification.

Manipura Power Yoga holds 50 yoga classes every week and brings to the community a mindful yoga practice, physical asana and a mission to end suffering. “Suffering comes in two forms - physical and mental,” says Aaron Warren, director of the studio. “Both can be relieved by movement and the emptying of the mind, which in turn creates mindfulness.” For centuries, yoga students have found that through the practice of yoga, the condition of both the body and mind improve.

Manipura Power Yoga is located at 265 Federal Rd, Brookfield, in the back of the building next to the Rolling Wood Community Center. For more information about the teacher training program, contact Aaron Warren at [email protected] or call 917-209-3715. The course will be held July 12-16, July 19-23 and August 2-6. See ad, page 49.