Forza5 Holistic Fitness and Healing Center, a new fitness-body and mind-spirit center, has opened in Wilton. Forza5 offers plyogalates, Nirvana, Reiki, energy work, full moon meditations and intuitive readings in its meditation and yoga rooms. The fully equipped gym has cardio equipment and weight machines and offers one-on-one personal training and group fitness classes.

The founder, Lisa Tenore, is a trained personal trainer, group fitness instructor, mat pilates and yoga teacher and intuitive in addition to being certified in Reiki, One Light Touch Healing Energy Work and Natural Health Consulting work.

Location: 1047 Danbury Rd, Wilton. For more information, call 203-247-4175. See Community Resource Guide listing, page 60.