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Natural Awakenings Fairfield & Southern Litchfield Counties

Relax, Restore & Renew

with Debbie Isaacs

Escape the everyday hustle and discover the transformative benefits of our holistic workshop. Immerse yourself in restorative yoga, guided meditation, and sound healing, designed to rejuvenate your mind, body, and spirit. In this serene experience, you'll be supported by props such as bolsters, blankets, blocks, sandbags, and eye pillows, allowing your body to rest deeply in safe and nurturing postures. This practice activates the "Relaxation Response," balancing your nervous system and promoting gentle, healing relaxation.

Save $8 if you sign up before 3/13

Price: $45

Reserve your spot today and embark on a journey of relaxation and renewal!

Date & Time

March 30, 2025

3:00PM - 5:00PM

Location

Yogaspace - 78 Stony Hill Road, Across from Big Y Market Plaza, Bethel, CT, 06801 78 Stony Hill Road, Across from Big Y Market Plaza Bethel 06801 CT US

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Participating Businesses

Yogaspace