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Natural Awakenings Fairfield & Southern Litchfield Counties

Sound Bath at BreakThru Fitness

1 hour sound bath experience at BreakThru Fitness with Lisa from Create Grow Flow

Step into a serene space and immerse yourself in the healing vibrations of a one-hour sound bath. This rejuvenating experience is designed to bring relaxation, balance, and inner peace through the soothing tones of crystal singing bowls, chimes, and other sound healing instruments. Whether you're seeking stress relief, a moment of mindfulness, or simply a chance to unwind, this sound bath is the perfect opportunity to recharge and reconnect with yourself. What to Bring: Yoga mat or blanket, Pillow for comfort, Eye mask (optional but recommended for deeper relaxation), and water to drink. 

Date & Time

January 25, 2025

4:30PM - 5:30PM

Location

BreakThru Fitness - 48 Union St, Stamford, CT, 06905 48 Union St Stamford 06905 CT US

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Participating Businesses

Create Grow Flow LLC