Working closely with a professional health coach and bolstered by peer support in a secure, supportive and confidential online setting, participants work to: Identify and begin to modify lifestyle factors that may be impacting their brain health Learn from one another’s experiences Acquire the tools needed to strengthen their cognition

Participants must live independently and be willing and able to make doable lifestyle changes. By the time the program ends, participants will have the knowledge and confidence to keep building on what they have learned to maintain a healthy, vibrant life.

What’s included in the program?

• Two private consultations with a Sharp Again health coach
• Six 75-minute group coaching calls via Zoom
• A comprehensive manual and workbook to help you stay on track
• An online teaching platform with educational videos and quizzes to be completed before each group coaching session
• Access to email support during the program Sharp Again’s online library of expert recordings, educational information, research and resources

Deadline to register is Monday, January 13