Winter— the Introspective & Restorative nature of the Water Element
Water embodies will power, essential power, inherited constitution and fluidity.
During the Winter; In all of nature, Yang has been consumed by Yin. All of the plants and trees now lay dormant in our eyes, they have returned to the Mother (The Earth) for rest and rejuvenation in order to build an enormous amount of energy (Qi) into its roots from which they will be creatively expressed as new life (re-birth) in the Spring.
We will explore this Water phase of the Five Phases (Wu Xing) through breath, movement , essential oils and interactive lecture. The Kidney/ Adrenals and Urinary Bladder are governed by the Water Element.
Prepayment is necessary to register for this workshop please contact Lorraine at [email protected] or (845) 416-4598
(no refunds)
Date & Time
January 11, 2025
1:00PM - 3:30PM
Location
Dutchess Yoga Studio - 1820 Route 376 , (In the Plaza with Simplicity), Poughkeepsie, NY, 12603
Participating Businesses
Empowered By Nature