As we transition into the hustle, bustle of the holidays, and prepare to welcome a new year, it’s essential to take a moment for ourselves. This special event invites you to release, rest, and reset your body, mind, and heart in a nurturing environment.

What to Expect:

✨ Gentle Movement: Led by the wonderful Amanda, you’ll embark on a journey of gentle movements that will help you connect with your body and ease tension.

🧘‍♀️ Restorative Poses: Experience the bliss of restorative yoga, where you’ll be guided into poses that promote deep relaxation and rejuvenation. Let go of stress and embrace tranquility as you sink into comfort.

🌌 Grounding Yoga Nidra: We’ll conclude our session with a soothing Yoga Nidra practice, a guided meditation that will help you float home in a state of blissful calm. This is your time to recharge and reflect, setting a positive intention for the days ahead.

Why Attend?

• Reconnect with Yourself: Amid the holiday chaos, this is your chance to reconnect with your inner self and find peace.
• Community Connection: Share this experience with like-minded individuals in a warm, welcoming space.
• Self-Care: Prioritize your well-being and emerge feeling revitalized and ready to embrace the new year.

Don’t miss this opportunity to nurture your spirit and prepare for the season ahead. Reserve your spot today and let’s embark on this journey together!

Early bird $37

$45 after Sunday 12/8