Gentle Yoga + Sound Bath
Somatic bodywork aimed to calming your central nervous system
Join us for a blissful and rejuvenating gentle yoga class designed to help you unwind, release tension, and find inner peace. You’ll be guided through yoga poses, mindful breathing exercises, and soothing stretches that encourage relaxation while improving flexibility and strength. At the end of class indulge in a glorious sound bath and savor a cup of herbal tea with your fellow yogis, creating a sense of comm
Date & Time
Weekly on Thursday
Nov 14, 2024 through Nov 21, 2024
6:00PM - 7:00PM