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Natural Awakenings Fairfield & Southern Litchfield Counties

Gentle Yoga + Sound Bath

Somatic bodywork aimed to calming your central nervous system

Join us for a blissful and rejuvenating gentle yoga class designed to help you unwind, release tension, and find inner peace. You’ll be guided through yoga poses, mindful breathing exercises, and soothing stretches that encourage relaxation while improving flexibility and strength. At the end of class indulge in a glorious sound bath and savor a cup of herbal tea with your fellow yogis, creating a sense of comm

Date & Time

Weekly on Thursday

Nov 14, 2024 through Nov 21, 2024

6:00PM - 7:00PM

Location

Herbs Love And Yoga - 111 Church Hill Rd , Sandy Hook, CT, 06482 111 Church Hill Rd Sandy Hook 06482 CT US

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