Join us for an empowering event at the Trinity Episcopal Church, Allendale on October 6th 2024 at 16:00 (Eastern Standard Time). Say goodbye to burnout and learn how to embrace healthy habits that will transform your life. Are you feeling overwhelmed, exhausted, or stuck in a never-ending cycle of stress? It's time to take control of your wellbeing and discover effective strategies to eliminate burnout. In this in-person event, our expert speakers will guide you through practical techniques and share valuable insights to help you master healthy habits. During the event, you will learn: Proven methods to identify and overcome burnout How to establish a self-care routine that suits your lifestyle Effective and sustainable stress management techniques The importance of setting boundaries and saying no Strategies for maintaining a healthy work-life balance Don't miss this opportunity to prioritize your mental and physical health. Reserve your spot now and take the first step towards a burnout-free life! Note: This event is open for individuals 15 years and above