Kemet, or KMT, is an ancient name for Egypt. Kemetic yoga focuses on the movement of energy through the body in order to connect with one’s higher intelligence and the genius within.

Join me online for 4 consistent consecutive Saturday sessions at 9 EST/ 8 CST. September 28, October 5, October 12, October 19.  Sign up for all sessions in the workshop (more than 30% savings per class) or choose a drop-in option from the website.

In addition to spiritual nourishment, kemetic yoga also provides nourishment to the body including:

· Improves your heart and lung health

· Opens hips and strengthens the pelvis area

· Improves spinal alignment

· Tones up the digestive system

· Supports oxygenation of the body

· Increases the flow of life force energy

· Improves focus and concentration

· Improves balance

· Enhances resiliency

With consistent practice of kemetic yoga, you can experience profound unity and peace in the mind, body and soul.

Prefer a 1:1 session? Contact [email protected] or call 914-984-7858.

Hetep (divine peace)