Iyengar Yoga - Basics
Yoga that emphasizes safety, optimal body alignment, and attention to detail.
Weekly on Wednesdays @ 9:00am
This class builds on Iyengar Yoga fundamentals with standing poses, including lateral, forward bends, and twists to enhance strength, balance, and flexibility. Perfect for beginners. Modifications will be given as necessary for those new to yoga, injuries, or certain medical conditions.
Date & Time
Weekly on Wednesday
Jun 05, 2024 through Dec 31, 2024
9:00AM - 10:15AM
More Info
845-202-2228
$22
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