Foundations of Yoga with Leah
at the Angel Wing
Curious about yoga but intimidated about taking your first class? Or you've been to classes before but you're wanting deeper instruction around alignment or modifications. Come for a basics class. You'll learn the ins and outs of yoga in this intro class. We'll cover yoga philosophy, poses (asanas), alignment, modifications, and breathing techniques. Wear comfortable clothing - you don't even need a mat! Mats provided. Limited to 8 students.
Date & Time
July 19, 2023
6:30PM - 7:15PM