Pilates - Strong & Healthy
with Lisa Cito
Be pleasantly surprised how great you feel as you continue to practice and improve your health and self esteem.
BENEFITS
- Build Core Strength
- Build Stamina
- Co-ordination
- Stimulate the Spine
- Cultivate Dynamic Breathing Patterns
Private Instruction Available. Free Consult
Date & Time
Weekly on Tuesday
Nov 19, 2024 through Dec 26, 2024
12:00PM
Location
Universal Healing Arts Connection - 4 Crestview Avenue, Cortlandt Manor, NY, 10567
Participating Businesses
Universal Healing Arts Connection