You Deserve to Relax and Be Your Best Self before the Holiday Rush/ Guided Meditation and Energy Healing at the Salt Cave of Darien.

We invite you to relax and rejuvenate with the natural healing therapy of Himalayan Salt! Experience guided Meditation/Energy Healing with a practical twist lead by certified Reiki Master Practitioner and Wellness Coach Diane Nicosia. Over the course of the event, Diane will lead you through a detailed exploration of your seven chakras (energy centers), each associated with a different part of the body, color, crystal and purpose. Chakra Insight Cards will be drawn for each participant as a tool to inspire introspection. By guiding you through visualizations of their ideal selves, Diane intends to combine the energy flow of chakra meditation with exercises meant to strengthen your self-image and bring your goals into focus. Diane hopes to empower participants to develop their own practices at home.

Register: www.SaltCaveofDarien.com. Click on Special Events to register 

Diane Nicosia is a certified Reiki Practitioner and Wellness Coach who bridges spirituality with practicality. After over 30 years working for blue-chip companies in the marketing industry (MBA), she followed her more pressing calling: using her innate gifts to help others succeed in life, love and business.