Tai Chi Ultimate Balance & Harmony

Learn how to cultivate 'life-force' energy, strengthen body, mind, spirit and improve your overall health.

This well known martial art from ancient China is based on Qigong and Taoist principles. Tai Chi originates from qigong, a discipline that has its roots in traditional Chinese medicine. Learn how to cultivate and harness ‘life-force’ energy with your practice and improve your overall health

About Sifu Gary Renza “Sifu Gary Renza has been actively involved in the Chinese healing and martial arts for the past 30 years. He has competed in numerous tournaments, is a published writer, lecturer, herbalist and one of the most sought after teachers in the tai-state area. Over the years Sifu Renza has received numerous awards for his excellence and perseverance in the Chinese martial arts. At the present time Sifu Renza is teaching in the Cold Spring and Cortlandt Manor regions in southern New York”

*$15 with a 4 class pack

$20 Drop-in