Skip to main content

Natural Awakenings Fairfield & Southern Litchfield Counties

Women's Health

Micronutrients for Mom Brain: Nourishing for Clarity and Focus

Jul 31, 2024 10:01AM ● By Cortney Katz

In the chaos of motherhood, many women find themselves grappling with a phenomenon commonly referred to as “mom brain.”

Read More »
Ashwagandha
Ashwagandha May Improve Women’s Sexual Experience

Apr 28, 2023 09:30AM

Ashwagandha(Withania som- nifera) is a known adaptogenic herb that has been reported to improve sexual satisfaction, sleep and quality of life in women.

Read More »
Carol Penn on Finding Calm in a Chaotic World

Apr 28, 2023 09:30AM ● By Sandra Yeyati

Dr. Carol Penn, double board-certified in family and obesity medicine, is a movement, meditation and mindset coach who teaches people to prioritize self-care to achieve their best and highest selves.

Read More »
Grab Your Spot! Special May 2023 - Women in Wellness Series

Apr 27, 2023 02:22PM

We are excited to announce women’s health pioneer Marcelle Pick, OB/GYN, NP, author and creator of the PBS show, Is It Me or My Hormones? will be hosting our weekly Women’s Wellness Series in May!

Read More »
Coming in April
Coming in January
Deadline December 12th. Email [email protected] today for details and to reserve your space.

Current Issue

Read it Now

Past Issues
Via Email
Via Mail

2024 Natural Living Directory

Read it Now

Upcoming Events Near You



2025 Editorial Calendar