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Natural Awakenings Fairfield & Southern Litchfield Counties

September 2013 Issue

High-Tech Smartraining Trumps Personal Training: Technology Gives Koko FitClub Members An Edge

Aug 27, 2013 02:12AM ● By Natasha Michaels

Personal fitness and diet are a national obsession in the United States. Unfortunately, while many want to change, Time magazine reported...

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Fit at Any Age : Exercise and Fitness are Not Reserved for the Young

Aug 27, 2013 02:09AM ● By Natasha Michaels

Maintaining a regular exercise routine is a necessary component of healthy aging, but starting or implementing a routine can be a challen...

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Organic Hair Care: A Safer Alternative

Aug 27, 2013 02:06AM ● By Ana Mercedes Kranzlin

Every woman has experienced the proverbial bad hair day and many women struggle to find the right hair color and products. According to Stat...

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Stamford Hospital Health Wellness & Sports Expo 2013: Returns to Chelsea Piers CT September 21 and 22

Aug 27, 2013 02:01AM

The Stamford Hospital Health Wellness & Sports Expo 2013 is returning to Chelsea Piers Connecticut, the 400,000-square-foot, state-of-the...

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Natural Skin Care and Cosmetics:: Use This, Not That

Aug 27, 2013 02:01AM ● By Ana Mercedes Kranzlin

The United States is the biggest cosmetic market in the world, with estimated revenue of about $55 billion, 7.2 billion of which came fro...

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The K-Tape Craze

Aug 27, 2013 01:50AM

Kinesio tape, known as K-tape, has been used by professional athletes for more than 25 years. These blue and black strips can be seen on ...

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KUDOS - Melissa Kelleher

Aug 27, 2013 01:48AM

Melissa Kelleher, a licensed clinical social worker, has joined Reproductive Medicine Associates of Connecticut (RMACT) to work with fert...

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New Nutrition Program Sustains Personal & Global Health

Aug 27, 2013 01:45AM

The Institute of Sustainable Nutrition (TIOSN), an innovative new school, is now accepting applications for its September opening at Holc...

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Unity Center Launches Lecture and Cabaret Series

Aug 27, 2013 01:42AM

In previous years, the Unity Center, in Norwalk, produced benefit concerts at Town Hall featuring local talent alongside entertainers fro...

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New Warrior Training Weekend Program for Men

Aug 27, 2013 01:41AM

The Mankind Project (MKP), a not-for-profit men’s organization, brings its New Warrior Training Adventure (NWTA) to Cold Spring, New York...

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World’s Oldest Yoga Master Speaking at Dharma and Yoga Fest

Aug 27, 2013 01:39AM

The first-ever Dharma and Yoga Fest will take place on Saturday, September 21, from 1 to 7 p.m. at Highlands Middle School in White Plain...

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Personal Wellness Center Launches Program

Aug 27, 2013 01:38AM

On September 29, Personal Wellness Center, in Fairfield, will begin a new self-development program for people who feel constrained, stuck...

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Fall Detox Series Offered by Shalva Clinic

Aug 27, 2013 01:35AM

Westport naturopath Ellen Lewis’ Shalva Clinic is offering two, four-week Wednesday fall detox groups at Westport Therapeutic. Session on...

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Nutritional Programs with the Fat Loss Coach

Aug 27, 2013 01:32AM

Camillo Health and Fitness, in Fairfield, now offers customized nutritional programs for fat loss. Designed by Charlie Remington, known a...

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A Night to End Hunger in Fairfield County

Aug 27, 2013 01:30AM

Community Plates, a national hunger relief organization based in Norwalk, will host its third annual fall fundraiser, A Night to End Hung...

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Grass Rxoots in Old Greenwich

Aug 27, 2013 01:20AM

Grass Rxoots, a mini-cafe that creates organic meals and cold-pressed juices, has opened at 197 Sound Beach Avenue, inside the Upper Crus...

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