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Natural Awakenings Fairfield & Southern Litchfield Counties

November 2016 Issue

Ridgefield Host to Annual Wellness Expo

Nov 02, 2016 12:33AM

On November 5, the Ridgefield Chamber of Commerce Health and Wellness Council will host their third Annual Wellness Expo at Ridgefield Recre...

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7E Fit Spa Carries Vita Juwel Gemwater Bottles

Nov 02, 2016 12:32AM

Stamford’s 7eFit Spa celebrated its first anniversary recently and owner Tracey Scalzi continues to upgrade the spa’s offerings. Visitors wi...

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World Peace Mandala at Mark Twain Library in Redding

Nov 02, 2016 12:30AM

Buddhist monks from India will create a World Peace Mandala, an age-old ritual sand art form that reflects one of the most profound tenets i...

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Rejuvenating Skincare Using the Kansa Wand

Nov 02, 2016 12:28AM

The Liphe Balance Center, located in Weston, is now offering treatments using the Kansa wand, a new tool in the world of holistic skincare. ...

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New Naturopathic Practice Opens in Fairfield

Nov 02, 2016 12:27AM

Cait Barbiero, ND, has opened her practice and is now providing naturopathic knowledge and healing in Fairfield. Specializing in women’s hea...

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Sacred Spirit Offers Holiday Gift Ideas & 2017 Sedona Trip

Nov 02, 2016 12:25AM

The Sacred Spirit is a New Age gift shop in Old Greenwich offering many tools for personal and spiritual growth in addition to evidential re...

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The Primping Place First Area Spa to Offer Hair Restoration System

Nov 02, 2016 12:23AM

The Primping Place in Stamford is now the first spa in Fairfield County and the second in the state to offer the XTC Hair Growth Systems and...

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Cupping Therapy Workshop in Norwalk

Nov 02, 2016 12:20AM

Join Debra Diers on November 12 from 1-4pm to learn about traditional therapeutic cupping and how you can apply it to your own life and heal...

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“O”Zone Fitness Training Center Celebrates Four Years

Nov 02, 2016 12:18AM

Fairfield residents Ken and Deb O’Toole are celebrating their fourth year of operating the “O”Zone Fitness Training Center in Fairfield. The...

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New Monthly Group Provides Diabetic Support

Nov 02, 2016 12:05AM

Join Drs. Andrew Cummins and Mara Davidson, both naturopathic physicians at Shalva Clinic, for a new Integrative and Whole Health Diabetic W...

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Yoga Improves Lives of Autistic Children

Nov 02, 2016 12:00AM ● By Lisa DiFalco

Autism and autism spectrum disorders can be challenging for affected individuals and their families. However, children and adults with autis...

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New Norwalk Studio Strikes a Pose

Nov 01, 2016 11:57PM

YogaSol: Bikram Yoga Norwalk just celebrated its grand opening in October. The new studio has antimicrobial, slip-resistant flooring and an ...

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Drumming for Connection and Expression: Many Intentional Benefits of Drum Circles

Nov 01, 2016 11:55PM ● By Herman Olivera

We have the natural inborn ability to optimize our health through the power of sound and participating in drum circles. We don’t need to own...

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Valley Spirit Cooperative : Wellness Center Meets Art Salon in Washington Depot

Nov 01, 2016 11:52PM ● By Nicole Miale

When Kristin Kunhardt returned to her Connecticut hometown of Washington Depot, from Pennsylvania two years ago to live near her father Hank...

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The Gut-Brain Connection: Mental Wellness Linked to Diet in Many Ways

Nov 01, 2016 11:48PM ● By David L. Johnston

The brain is the most complex organ of the body. Keeping it healthy is critical, especially as we get older. There are many known causes of ...

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Mindfulness for Stress Relief

Nov 01, 2016 11:44PM ● By Jasmin Hepburn

Mindfulness. Does the word bring up an image of someone sitting in the lotus position meditating for hours? Does it leave a feeling that we ...

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