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Natural Awakenings Fairfield & Southern Litchfield Counties

National Content

Sherri Mitchell on Indigenous Wisdom for Our Times

Oct 30, 2020 09:30AM ● By Linda Sechrist

Author, attorney, spiritual teacher and indigenous rights activist Sherri Mitchell offers a set of cultural values to help preserve our collective survival for future generations.

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Meditating on Gratitude
Giving Thanks: Meditation on Gratitude and Joy

Oct 30, 2020 09:30AM ● By Jack Kornfield

Bestselling author, Buddhist practitioner and mindfulness practice teacher Jack Kornfield offers a meditation that opens our hearts to gratitude and joy this holiday season.

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Dog and Cat with Fall Allergies Itch
Skin-Soothing Herbs for Dogs and Cats: Simple Ways to Reduce Itching

Oct 30, 2020 09:30AM ● By Greg Tilford

From allergies to liver deficiency to diet, many factors can itch, inflame and irritate the skin of our pets. Here are herbs that can help comfort and relieve an itchy dog or cat.

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Aloe for Pets
Topical Herbs that Relieve the Itch

Oct 30, 2020 09:30AM

Effective topical herbal remedies to help naturally relieve pet itching and reduce inflammation and redness in suffering dogs and cats such as witch hazel, aloe vera, calendula and teas.

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Plate of Avocado and Beets
Improve Exercise and Recovery with Avocados and Beets

Sep 30, 2020 09:30AM

Research finds that avocados can speed recovery after exercise while beet root juice improves muscular endurance.

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Fruits Vegetables Whole Grains
Eat Fruit, Veggies and Whole Grains to Lower Diabetes Risk

Sep 30, 2020 09:30AM

Two new studies find that the risk of diabetes can be decreased by consuming a diet full of fruit, veggies and whole grains.

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Cinnamon Sticks
Try Cinnamon to Reduce Migraines

Sep 30, 2020 09:30AM

According to a new study, cinnamon, long known to help blood sugar levels, can diminish migraine attacks.

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Patient Suffering from Depression and Anxiety
Ease Depression and Anxiety with Probiotics

Sep 30, 2020 09:30AM

Studies find that probiotics can help to reduce depression and anxiety as well improve cognitive reaction time.

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Deep Sea Fish
Blackest Fish in the Sea Aid Scientific Research

Sep 30, 2020 09:30AM

Scientists have found that the skin of deep-sea fish absorbs more than 99.95 percent of the light that hits them, aiding research in ultra-black substances for sensitive optical equipment.

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Electronic Waste
Electronic Waste is Out of Control

Sep 30, 2020 09:30AM

According to a recent report on e-waste, a record 53.6 million metric tons of electronics were discarded in 2019 and could likely increase to 74.7 million tons per year by 2030.

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Apple iPhone
Apple Seeks 2030 Carbon Neutrality

Sep 30, 2020 09:30AM

Apple, Inc., the maker of the iPhone, iPad and Mac computers, has committed to becoming 100 percent carbon neutral overall, from its supply chain to retail outlets, by 2030.

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Oarweed Kelp
Oarweed Odyssey: Scottish Kelp Provides Clues to Climate Change

Sep 30, 2020 09:30AM

Experts have discovered kelp that has survived for 16,000 years since the last ice age and are hopeful that this find will show how marine plant life survives extreme changes in climate.

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Newborn Baby
Falling Fertility Rate Threatens World Stability

Sep 30, 2020 09:30AM

The global total fertility rate (TFR) nearly halved from 1950 levels, when women had an average of 4.7 children each, to 2.4 in 2017, and it could fall below 1.7 by the turn of the century.

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Wetlands Bird
Record Methane Emissions Driven by Agriculture and Fossil Fuels

Sep 30, 2020 09:30AM

A worldwide inventory of methane sources reveals that atmospheric levels of the heat-trapping greenhouse gas are at an all-time high due to agriculture, fossil fuels and landfill waste.

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BPA Shopping Receipts
Paperless Shopping: BPA Exposure from Store Receipts

Sep 30, 2020 09:30AM

Despite health risks, BPA-laden thermal receipts continue to be used widely in the retail industry. Here are ways to eliminate or reduce BPA exposure from receipts when shopping.

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Calm, Stress-Free Individual
Calm Down: Taming the Flames of Stress-Related Illness

Sep 30, 2020 09:30AM ● By Marlaina Donato

Stress can be harmful to our overall health. Here are lifestyle changes to release trauma and relieve stress through diet, safe herbal remedies, gentle energy modalities and more.

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