May 01, 2024 09:00AM ● By Erica Mills
As the vibrant hues of spring paint our world with renewed energy, I find myself in awe of the beauty and growth all around us.
May 01, 2024 09:00AM
The keynote headliner for Holistic Community Professionals’ (HCP) The Passport to Health & Wellness Expo on May 5 is Jefferey Jaxen
Emra Farkas, practitioner of Christian Science healing and international speaker, will present her talk, “Finding where God is seen and felt – what’s church got to do with it?” on May 2, at 7:30pm
Quantum Healing & Wellness, in Bedford Hills—a full-service holistic healing and wellness center that employs advanced healing technologies and techniques—is offering a package that includes an array of anti-aging services and products at a significant discount.
Omega Institute, a premier travel destination and leading nonprofit in the Hudson Valley, reopens its Rhinebeck, New York campus May 17 with more than 300 in-person and online workshops and rest and rejuvenation retreats
Celebrate World Meditation Day on May 21, with a special event at the Salt Cave of Darien from 6:30 to 7:45pm
Kristen Haefner, an alternative holistic health practitioner, emphasizes the importance of mindfulness and energy healing in combating stress and reconnecting with the body’s innate healing wisdom.
Readers might recognize the familiar face of Dana Boulanger, who has joined the team as a community collaborator, assisting publisher Erica Mills with client relations, outreach, follow-up and advertising sales
with special thanks to Stamford Health, Exclusive Healthcare Partner
May 01, 2024 09:00AM ● By Erin Lehn
For as long as she can remember, Crista Mathew, owner of Cereset Westport, has taken a holistic approach to wellness.
May 01, 2024 09:00AM ● By Valerie Aloisio
We all have a self-regulatory system in our bodies called the endocannabinoid system (ECS) and that system is responsible for homeostasis, or balance, between all bodily functions like pain, sleep, mood, appetite, immunity and recovery.
May 01, 2024 09:00AM ● By Julianne Roshan Dow
As we age, our bodies undergo changes influenced by our DNA and hormonal fluctuations, following their own circadian rhythm.
May 01, 2024 09:00AM ● By Jessica Scofield-Chichester, PhD, Rev.
In today’s fast-paced work environment, women often face unique challenges that can affect their physical and mental well-being.
Apr 29, 2024 09:30AM ● By Marlaina Donato
Hormones play a crucial role in health, impacting everything from mood to fertility. Lifestyle changes, including diet, exercise, and stress management, can support hormonal balance.
Apr 29, 2024 09:29AM
Anna Cabeca shares her Keto-Green approach and discusses natural hormone-balancing techniques, the principles of her diet, managing cravings, menu cycling, libido issues, and staying motivated on the health journey.
Apr 29, 2024 09:28AM ● By Deborah Bevilacqua
The gluten-free market surges due to celiac disease and diet trends. But is ditching gluten right for everyone? Learn its impact on gut health and how to navigate a gluten-free lifestyle effectively.
Deadline November 12th. Email [email protected] today for details and to reserve your space.
Deadline November 12th. Email [email protected] today for details and to reserve your space.