Oct 31, 2024 12:00PM ● By Julianne Roshan Dow, MA, RYT 500, JSJCP
Viparita karani, or legs-up-the-wall pose, is one of the most popular and accessible yoga inversions.
Sep 30, 2024 11:00AM ● By Julianne Roshan Dow, MA, RYT 500, JSJCP
Virabhdrasana II (Warrior II) is a body opening power pose for both the pelvis (svadhistana chakra), and the chest and upper back (anahata chakra)
Aug 31, 2024 12:00PM ● By Christy Abate and Alison DeNicola
The divine feminine is on the rise. We are seeing this reemergence as a necessity for our own growth and inner harmony.
Aug 31, 2024 12:00PM ● By Julianne Roshan Dow, MA, RYT 500, JSJCP
Julianne Roshan Dow, MA, RYT 500, JSJCP; Dow Integrative Institute
Aug 31, 2024 12:00PM ● By Vitalah Simon
The experience of being sexually abused often brings a sense of mistrust towards one’s own body and instincts, accompanied by confusing, disturbing and deeply shattering feelings.
Mar 31, 2022 03:00PM ● By Barbara Soares
"Light will win over darkness." - Volodymyr Zelenskyy
May 31, 2021 08:00AM ● By Berta Prevosti
What’s not to love about practicing yoga with the whole family? Well, at first it might seem like a great idea, but then children may begin to roll themselves up in a yoga mat, fling themselves into their siblings, bicker that they are standing too close to each other and complain that their brother’s Ujjayi breath smells like feet.
May 31, 2021 08:00AM ● By Bobbi Soares
Why does singing in the shower make us feel so good? Is it better acoustics, fewer distractions, no audience, no judgement?
May 31, 2021 08:00AM
Berta Prevosti, founder and former owner of the Jiiva Center, has just opened a new online platform at RajaYogini.com, where she will be offering a litany of yoga, meditation, metaphysical and teacher training opportunities.
Feb 28, 2020 09:23PM
Natural Awakenings recently spoke with Deb Clelland, a Naam yoga instructor in the greater Danbury area, about an initiative she is passionate about.
Deadline November 12th. Email [email protected] today for details and to reserve your space.
Deadline November 12th. Email [email protected] today for details and to reserve your space.