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Natural Awakenings Fairfield & Southern Litchfield Counties

March 2024

Erica Mills
March 2024 Letter From Publisher

Feb 29, 2024 10:00AM ● By Erica Mills

As we welcome the arrival of March, I am delighted to reach out to you with the warmth and positivity that spring brings.

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CT NOFA Holds March Conference for Farmers, Gardeners and Homesteaders

Feb 29, 2024 10:00AM

The Northeast Organic Farming Association of Connecticut (CT NOFA) is proud to present its 42nd Winter Conference

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Flanders Opens Sugar House for Maple Syrup-Making Demonstrations

Feb 29, 2024 10:00AM

Flanders Nature Center & Land Trust is excited to announce the opening of the Sugar House for the public to come experience the maple syrup-making process

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Gather with Health-Conscious Locals at Bi-Annual Spring Benefit EXPO

Feb 29, 2024 10:00AM

Presented by the Holistic Community Professionals, the New England 12th Bi-Annual Spring Benefit EXPO will be held on May 5, from 10am to 4pm

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Summer Camps at Two Coyotes Enrolling Now

Feb 29, 2024 10:00AM

Two Coyotes Wilderness School is now enrolling for their 2024 summer camps.

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Holistic Wellness Oasis Emerges as Manipura Power Yoga in Brookfield

Feb 29, 2024 10:00AM

Manipura Power Yoga Brookfield, is a holistic wellness sanctuary offering over 35 invigorating hot power vinyasa and restorative yoga classes weekly.

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Study Shows Long COVID Patients Benefit From Acupuncture

Feb 29, 2024 10:00AM

Acupuncture, a form of integrative medicine, can ease pain and help with stress management. It can also help if you are dealing with long COVID.

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Optimizing Brain Health Through Holistic Wellness with Cereset

Feb 29, 2024 10:00AM

In our pursuit of overall well-being, it is important to recognize the interconnectedness of physical fitness, mental well-being and emotional health.

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How to Achieve Optimal Health

Feb 29, 2024 10:00AM ● By Joseph V. Cassarino

Lately it seems as if almost everyone—regardless of age—has some sort of health issue.

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Revolutionizing Our Plates for Vibrant Living

Feb 29, 2024 10:00AM ● By Rev. Dr. Jessica Chichester

In the bustling life of the Northeast, where wellness is as much a conversation starter as the weather, our connection to food is getting a serious makeover.

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By dStudio AdobeStock
Why Finding Your Purpose Matters

Feb 29, 2024 10:00AM ● By Andrea Kopilak

Interested in well-being and happiness? The 2024 theme for the World Happiness Summit (WOHASU) is Purpose.

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Food Trends for 2024: What We’re Looking for at the Dinner Table

Feb 29, 2024 09:30AM ● By Carrie Jackson

Trends are shifting away from fad diets to more balanced eating, as people across generations are focused on living healthier well into their golden years.

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Jeffrey Smith: Preserving the Nature of Nature

Feb 29, 2024 09:29AM ● By Kelcie Ottoes

Jeffery Smith's aim is to protect the integrity of microbiomes that positively contribute to human health, regenerative agriculture and environmental conservation.

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Planting for the Planet: Seven Herbs to Grow, Eat and Heal

Feb 29, 2024 09:28AM ● By April Thompson

Home growing not only provides fresh herbs for cooking needs, but also offers access to easy and affordable natural remedies that can soothe common ailments.

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Tumeric Eggs recipe with onion, tomatoes, ghee, salt, turmeric, paprika, pepper, eggs and cilantro.
Turmeric Eggs

Feb 29, 2024 09:27AM

From the book: The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease

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Nourishing Herbal Infusion

Feb 29, 2024 09:27AM

This herbal infusion contains essential vitamins and minerals, including vitamins A, B, C and E, potassium, calcium, zinc and iron.

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