May 31, 2022 03:00PM ● By Erica Mills
We have a wide range of interesting topics this month. There is something for everyone—and especially the men! This is our Men’s Health edition, so we’re shining a light on wellness for men and fathers.
May 31, 2022 03:00PM ● By Berta Prevosti
What makes an ideal father? If you look up the idea of what makes the “ideal father”, you, like me, might find some of the following qualities...
May 31, 2022 03:00PM ● By William Bless
Much has been written and spoken about teacher burn-out over the past few years. As a high school and community college English teacher, I have certainly been impacted by the pandemic—in ways obvious and not so obvious.
May 31, 2022 03:00PM ● By Gregg Kirk
Most Lyme disease patients in the middle of progressing through the illness have probably been through a variation of the following scenario...
May 31, 2022 03:00PM ● By Veena Verma-Dzik
COVID-19 has not gone away. One day, numbers are down and there is a light of hope, and then the numbers are back up again.
May 31, 2022 03:00PM ● By Alexa Lane
The Sun entered the sign of Gemini on May 22. Mercury, the ruling planet of Gemini, has been in retrograde motion in Gemini since May 10.
May 31, 2022 03:00PM
The 11th Annual Health Wellness & Lifestyle Expo 2022, with special thanks to Stamford Health, Exclusive Healthcare Partner, will be returning to beautiful Harbor Point at the boardwalk along the waterfront on September 10, from 10am to 6pm, in Stamford
Grow Wellness will present Goat Yoga, on June 14 at 6pm and June 26 at 6:30pm.
Woodcock Nature Center is celebrating 50 years of outdoor education on its 150 acres of preserve, which straddles both Wilton and Ridgefield.
Diane Nickleberg-Barnett and Catherine Barrett from Grounded Meditation are back at Transformation Center CT, in Westport, with their amazing outdoor Sound Baths, on June 8
Flanders Nature Center & Land Trust will host its 7th Field & Forest 5K Trail Run on June 3 at 6pm, at the Flanders’ Van Vleck Farm & Nature Sanctuary, in Woodbury.
May 31, 2022 09:30AM
Even drinking as little as a few beers or glasses of wine per week will reduce brain volume, according to a new study.
For those that are sleep-deprived, working out with resistance exercises to strengthen muscles may produce longer and deeper shuteye than aerobics, new research suggests.
Studies suggest that neem, a plant used for centuries in India to treat malaria, intestinal ulcers and skin diseases, may offer protection against COVID-19 and future variants.
Nitrate-rich beetroot extract and citrulline have been shown to reduce cortisol levels and increase the distance ran in a standard 12-minute Cooper Test.
The National Park Service (NPS) has cracked down on some recreational activities to better manage the human impact on natural environments.